GER Nils Jäger
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:20:25 (Berlin 2025) · Doubles Mixed 1:33:02 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025team: Nils Jäger, Max Tomischwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:25 | 334th of 361 | 40:26 | 31:38 | 8:25 | splitsSkiErg4:12Sled push2:20Sled pull5:18Burpee broad jump3:29Row4:30Farmers carry1:41Sandbag lunges4:39Wall balls5:29Run 13:55Run 24:38Run 34:57Run 45:08Run 55:16Run 65:07Run 75:00Run 86:29Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Nils Jäger, Kathrin Richterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:02 | 730th of 861 | 50:53 | 33:18 | 8:55 | splitsSkiErg4:40Sled push2:08Sled pull4:02Burpee broad jump4:40Row4:52Farmers carry2:06Sandbag lunges5:40Wall balls5:10Run 15:19Run 25:55Run 36:22Run 46:26Run 56:36Run 66:22Run 76:24Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:43 against the typical Pro Doubles Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
