SWE Nils Dackberg
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:57 (Stockholm 2024) · Pro Doubles Men 1:09:56 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 19 Dec 2025team: Nils Dackberg, Daniel Nordströmwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:56 | 167th of 287 | 37:11 | 26:24 | 6:23 | splitsSkiErg3:39Sled push1:59Sled pull3:59Burpee broad jump2:59Row4:13Farmers carry1:34Sandbag lunges4:06Wall balls3:55Run 14:20Run 24:17Run 34:34Run 44:37Run 54:52Run 64:48Run 74:50Run 84:57Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 35-39 | 1:14:57 | top 27% 289/1,098 | 38:10 | 30:18 | 6:32 | splitsSkiErg4:08Sled push2:28Sled pull4:15Burpee broad jump3:41Row4:29Farmers carry1:55Sandbag lunges4:35Wall balls4:47Run 14:19Run 24:26Run 36:21Run 44:35Run 54:43Run 64:39Run 74:25Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
