NED Nils Boomsma
7 HYROX results over 3 seasons. Personal bests: Open Men 1:14:10 (Maastricht 2026) · Pro Men 1:24:49 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:48 faster (1:19:58 to 1:14:10).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 55-59 | 1:14:10 | top 18% 370/2,058 | 35:53 | 31:48 | 6:33 | splitsSkiErg4:17Sled push2:36Sled pull3:42Burpee broad jump4:43Row4:36Farmers carry1:47Sandbag lunges4:33Wall balls5:34Run 12:58Run 24:14Run 34:34Run 44:39Run 54:48Run 64:42Run 74:48Run 85:13Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:24:50 | 700th of 767 | 38:19 | 40:27 | 6:09 | splitsSkiErg4:11Sled push4:07Sled pull5:14Burpee broad jump4:46Row4:34Farmers carry2:12Sandbag lunges5:27Wall balls9:56Run 12:34Run 24:21Run 34:58Run 45:08Run 55:12Run 65:09Run 75:20Run 85:41Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:24:49 | 203rd of 348 | 37:15 | 41:19 | 6:19 | splitsSkiErg4:22Sled push3:41Sled pull5:25Burpee broad jump4:43Row4:28Farmers carry2:17Sandbag lunges6:08Wall balls10:15Run 13:57Run 24:08Run 34:25Run 44:34Run 54:48Run 64:44Run 75:04Run 85:37Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Men · 55-59 | 1:15:02 | top 17% 172/1,068 | 37:18 | 32:25 | 5:24 | splitsSkiErg4:13Sled push2:42Sled pull3:54Burpee broad jump4:47Row4:32Farmers carry1:52Sandbag lunges4:27Wall balls5:58Run 14:07Run 24:23Run 34:44Run 44:45Run 55:03Run 64:53Run 75:00Run 84:29Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 55-59 | 1:19:16 | top 28% 527/1,895 | 35:43 | 36:51 | 6:47 | splitsSkiErg4:14Sled push2:39Sled pull3:47Burpee broad jump6:01Row4:38Farmers carry2:01Sandbag lunges5:20Wall balls8:11Run 14:20Run 23:58Run 34:17Run 44:21Run 54:41Run 64:32Run 74:33Run 85:03Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 55-59 | 1:18:49 | top 30% 481/1,638 | 34:55 | 35:14 | 8:40 | splitsSkiErg4:20Sled push2:56Sled pull4:13Burpee broad jump5:53Row4:30Farmers carry1:51Sandbag lunges5:02Wall balls6:29Run 15:07Run 23:50Run 34:03Run 44:07Run 54:15Run 64:18Run 74:20Run 84:55Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 55-59 | 1:19:58 | top 38% 562/1,480 | 37:01 | 36:01 | 7:01 | splitsSkiErg4:27Sled push2:37Sled pull4:30Burpee broad jump5:37Row4:36Farmers carry1:58Sandbag lunges4:39Wall balls7:37Run 13:29Run 24:18Run 34:42Run 44:45Run 54:51Run 64:46Run 74:56Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
