GER Nils Anders
6 HYROX results over 2 seasons. Personal bests: Open Men 1:13:22 (Berlin 2025) · Pro Men 1:31:19 (Stuttgart 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:16 faster (1:14:38 to 1:13:22).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:18:36 | top 27% 501/1,883 | 37:48 | 35:07 | 5:47 | splitsSkiErg4:20Sled push3:14Sled pull4:28Burpee broad jump5:39Row4:56Farmers carry2:05Sandbag lunges3:51Wall balls6:34Run 13:42Run 24:37Run 34:51Run 45:03Run 54:53Run 64:43Run 74:54Run 85:09Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 25-29 | 1:16:41 | top 22% 413/1,895 | 37:33 | 32:44 | 6:28 | splitsSkiErg4:19Sled push2:52Sled pull4:01Burpee broad jump5:18Row4:59Farmers carry1:53Sandbag lunges3:51Wall balls5:31Run 15:06Run 24:26Run 34:33Run 44:43Run 54:33Run 64:30Run 74:38Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:13:22 | top 31% 782/2,599 | 35:21 | 30:35 | 7:29 | splitsSkiErg4:12Sled push2:07Sled pull3:22Burpee broad jump5:31Row4:47Farmers carry1:52Sandbag lunges4:18Wall balls4:26Run 13:24Run 24:13Run 34:21Run 44:26Run 54:20Run 64:25Run 74:35Run 85:41Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 25-29 | 1:16:27 | top 45% 601/1,356 | 41:19 | 30:57 | 4:15 | splitsSkiErg4:12Sled push1:54Sled pull3:22Burpee broad jump5:53Row4:57Farmers carry1:43Sandbag lunges4:35Wall balls4:21Run 14:32Run 24:38Run 37:43Run 44:45Run 54:44Run 64:49Run 75:00Run 85:13Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:14:38 | top 23% 327/1,480 | 38:36 | 30:55 | 5:12 | splitsSkiErg4:34Sled push1:53Sled pull3:50Burpee broad jump5:09Row4:58Farmers carry1:39Sandbag lunges3:39Wall balls5:13Run 13:57Run 24:34Run 34:48Run 44:55Run 54:53Run 64:59Run 75:02Run 85:31Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:31:19 | 118th of 146 | 39:16 | 45:41 | 6:26 | splitsSkiErg4:41Sled push3:19Sled pull6:01Burpee broad jump6:34Row5:19Farmers carry2:24Sandbag lunges4:44Wall balls12:39Run 14:46Run 24:46Run 34:53Run 44:57Run 54:52Run 64:40Run 75:00Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
