Athlete · Open Men · 35-39 ·

AUS

Nilan Vagh

4 HYROX results over 3 seasons. Best Open Men time 1:56:02 at Perth 2026.

Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Nilan Vagh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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1:56:02 best Open Men time · Perth 2026 4 Open Men races

989th of 1,089 best Open Men place · Perth 2026 among Open Men finishers there

1:56:02 latest race · Perth 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Perth 2026 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:02:002:06:002:10:00 best 1:56:02

Each dot is one Open Men race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 35-39	1:56:02	989th of 1,089	52:26	55:37	7:59	splits SkiErg5:01Sled push4:47Sled pull5:50Burpee broad jump7:29Row5:44Farmers carry4:47Sandbag lunges7:16Wall balls14:43Run 14:34Run 26:24Run 36:35Run 46:26Run 56:47Run 67:30Run 76:55Run 87:18Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	2:02:12	2723rd of 2,868	52:40	54:08	15:30	splits SkiErg5:04Sled push6:46Sled pull9:01Burpee broad jump6:42Row5:40Farmers carry3:11Sandbag lunges6:34Wall balls11:10Run 13:23Run 25:27Run 35:44Run 46:00Run 55:29Run 67:01Run 78:50Run 810:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	2:04:57	2597th of 2,673	57:04	50:53	17:04	splits SkiErg5:02Sled push5:23Sled pull8:01Burpee broad jump8:00Row6:00Farmers carry2:58Sandbag lunges7:42Wall balls7:47Run 13:23Run 26:37Run 36:48Run 46:34Run 56:44Run 67:45Run 78:25Run 810:52Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	2:11:11	2623rd of 2,673	59:45	53:06	18:24	splits SkiErg5:06Sled push2:00Sled pull9:18Burpee broad jump8:56Row6:00Farmers carry3:08Sandbag lunges9:00Wall balls9:38Run 16:05Run 26:41Run 36:44Run 47:24Run 57:17Run 67:15Run 77:50Run 810:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nilanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 4%

Sled pull faster than 18%

Burpee broad jump faster than 16%

Row faster than 7%

Farmers carry faster than 2%

Sandbag lunges faster than 20%

Wall balls faster than 4%

Roxzone faster than 14%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:51 slower

Sled pull 1:16 slower

Burpee broad jump 2:02 slower

Row 0:54 slower

Farmers carry 2:04 slower

Sandbag lunges 1:45 slower

Wall balls 7:54 slower

Roxzone 2:31 slower

Runs (8 km) 10:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nilan against the typical Open Men finisher

Nilan1:56:02

4:345:016:244:476:355:506:267:296:475:447:304:476:557:167:1814:437:59

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:54 against the typical Open Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown