GER Nikolas Moroff
1 HYROX race over 1 season. Best Open Men time: 1:30:45 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026whole field → | Open Men · 30-34 | 1:30:45 | 2563rd of 4,143670th of 956 aged 30-34 | 36:50* | 38:22* | 15:39 | View results | See splits Hide splitsSkiErg4:26fastest 38%Sled push3:19fastest 49%Sled pull4:20fastest 50%Burpee broad jump6:41faster than 29%Row4:50faster than 49%Farmers carry2:45faster than 25%Sandbag lunges6:10faster than 29%Wall balls5:51fastest 29%Runs (8 km)36:50faster than 32%Roxzone15:39faster than 30%Run 13:47faster than 28%Run 24:01faster than 35%Run 34:26faster than 29%Run 44:30faster than 28%Run 54:34faster than 31%Run 64:23faster than 36%Run 74:33faster than 31%Run 86:39faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolas against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
