Nikolas Eleftheriou
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:29 (London ExCeL 2025) · Doubles Men 1:09:16 (Rome 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:19:29 | top 41% 2227/5,554 | 31:48* | 36:21* | 11:23 | splitsSkiErg4:40Sled push2:38Sled pull4:00Burpee broad jump6:22Row4:40Farmers carry1:55Sandbag lunges5:22Wall balls6:44Run 13:06Run 23:39Run 33:46Run 43:50Run 53:54Run 64:04Run 73:57Run 85:36Full report for this race → |
| Rome 2025 28 Sept 2025team: Christos Skordis, Nikolas Eleftheriouwhat the whole field did → | Doubles Men · team 25-29 | 1:09:16 | top 36% 385/1,096 | 37:37 | 25:39 | 6:05 | splitsSkiErg3:47Sled push1:38Sled pull2:49Burpee broad jump3:32Row4:19Farmers carry1:31Sandbag lunges3:20Wall balls4:43Run 15:43Run 24:15Run 34:33Run 44:25Run 54:43Run 64:21Run 74:33Run 85:07Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Christos Skordis, Nikolas Eleftheriouwhat the whole field did → | Doubles Men · team U29 | 1:13:33 | 280th of 523 | 45:39 | 23:08 | 4:51 | splitsSkiErg3:42Sled push1:29Sled pull2:53Burpee broad jump2:50Row4:14Farmers carry1:20Sandbag lunges2:41Wall balls3:59Run 14:01Run 25:24Run 38:44Run 45:32Run 55:48Run 65:37Run 75:42Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:52 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.