SLO Nikola Tompa
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:24:49 (Warsaw 2026) · Pro Doubles Men 1:12:41 (Warsaw 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:19 faster (1:32:08 to 1:24:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Nikola Tompa, Denis Forjanwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:41 | 205th of 273 | 41:23 | 25:24 | 6:00 | splitsSkiErg3:34Sled push2:14Sled pull3:15Burpee broad jump2:32Row4:13Farmers carry1:33Sandbag lunges3:52Wall balls4:11Run 14:01Run 25:16Run 35:22Run 45:24Run 55:21Run 65:32Run 75:46Run 84:44Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:24:49 | 450th of 556 | 41:51 | 37:01 | 6:02 | splitsSkiErg4:18Sled push3:39Sled pull4:05Burpee broad jump5:14Row4:59Farmers carry1:44Sandbag lunges5:46Wall balls7:16Run 14:01Run 25:12Run 35:18Run 45:23Run 55:32Run 65:24Run 75:58Run 85:06Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:31:40 | 230th of 282 | 44:30 | 40:02 | 7:14 | splitsSkiErg4:13Sled push4:28Sled pull6:09Burpee broad jump5:13Row4:41Farmers carry2:10Sandbag lunges6:02Wall balls7:06Run 14:58Run 24:49Run 35:27Run 45:37Run 55:42Run 65:55Run 75:47Run 86:18Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:32:08 | 315th of 390 | 46:37 | 38:36 | 6:59 | splitsSkiErg4:03Sled push2:42Sled pull6:19Burpee broad jump5:18Row4:46Farmers carry2:38Sandbag lunges6:03Wall balls6:47Run 13:29Run 25:20Run 36:02Run 46:13Run 56:26Run 66:32Run 76:38Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikola against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
