GBR Nikola Dibble
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:36:57 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nikola Dibble, Gemma Slinnwhole field → | Doubles Women · team 40-44 | 1:36:57 | 1942nd of 2,444273rd of 352 aged 40-44 | 1:00:01 | 32:12 | 4:44† | View results | See splits Hide splitsSkiErg5:07faster than 21%Sled push2:12faster than 15%Sled pull3:53fastest 48%Burpee broad jump5:13faster than 33%Row5:33faster than 21%Farmers carry2:22fastest 50%Sandbag lunges3:29fastest 43%Wall balls4:23faster than 47%Runs (8 km)1:00:01faster than 12%Roxzone4:44Run 17:35faster than 9%Run 26:55faster than 13%Run 37:15faster than 14%Run 47:21faster than 14%Run 57:24faster than 15%Run 67:59faster than 12%Run 77:09faster than 12%Run 88:26faster than 17%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gemma Phillips, Nikola Dibblewhole field → | Doubles Women · team 40-44 | 1:40:44 | 3093rd of 3,491417th of 481 aged 40-44 | 50:54* | 33:46* | 16:09 | View results | See splits Hide splitsSkiErg5:30faster than 14%Sled push2:05faster than 23%Sled pull4:15faster than 48%Burpee broad jump5:22faster than 22%Row5:39faster than 22%Farmers carry1:49fastest 50%Sandbag lunges4:10faster than 29%Wall balls4:56faster than 29%Runs (8 km)50:54faster than 6%Roxzone16:09faster than 15%Run 15:04faster than 3%Run 26:02faster than 4%Run 36:06faster than 6%Run 46:18faster than 6%Run 56:15faster than 8%Run 66:12faster than 9%Run 76:23faster than 8%Run 88:39faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nikola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:05 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:53 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:13 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:33 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:23 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:54 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 16:09 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Nikola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gemma Phillips1 race
- Gemma Slinn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
