GER Niklas Wolf
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:58 (Cologne 2025) · Doubles Mixed 1:30:44 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Niklas Wolf, Leonie Sophie Kleinauwhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:44 | 2833rd of 3,616 | 44:42* | 29:45* | — | splitsSkiErg4:16Sled push1:58Sled pull2:38Burpee broad jump3:19Row4:38Farmers carry1:53Sandbag lunges4:10Wall balls6:53Run 14:46Run 25:06Run 35:07Run 45:10Run 55:30Run 65:36Run 75:46Run 87:45Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 25-29 | 1:40:21 | 1450th of 1,895 | 47:50 | 38:29 | 14:06 | splitsSkiErg4:24Sled push2:57Sled pull5:37Burpee broad jump6:04Row5:08Farmers carry1:42Sandbag lunges5:03Wall balls7:34Run 15:13Run 24:13Run 35:59Run 45:18Run 56:06Run 66:00Run 75:53Run 89:11Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:25:58 | 948th of 1,840 | 40:38 | 37:57 | 7:23 | splitsSkiErg4:24Sled push2:56Sled pull4:22Burpee broad jump6:51Row5:00Farmers carry2:16Sandbag lunges5:20Wall balls6:48Run 15:06Run 24:21Run 34:34Run 44:59Run 55:05Run 65:02Run 74:59Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:24 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
