GER Niklas Vogg
2 HYROX results over 2 seasons. Best Open Men time 1:23:12 at Cologne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:27:46 | top 49% 927/1,895 | 42:46 | 36:57 | 8:07 | splitsSkiErg4:11Sled push3:17Sled pull4:46Burpee broad jump4:30Row4:38Farmers carry2:26Sandbag lunges6:05Wall balls7:04Run 15:44Run 24:40Run 35:08Run 45:16Run 55:15Run 65:16Run 75:04Run 86:25Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:23:12 | top 44% 796/1,840 | 42:31 | 33:47 | 6:54 | splitsSkiErg4:12Sled push2:47Sled pull4:08Burpee broad jump4:31Row4:37Farmers carry2:24Sandbag lunges5:13Wall balls5:55Run 14:44Run 26:38Run 34:48Run 44:56Run 54:55Run 64:58Run 74:52Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
