SWE Niklas Risberg
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:23:19 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jong Seong John Kim, Niklas Risbergwhole field → | Doubles Men · team 35-39 | 1:23:19 | 854th of 1,846213th of 425 aged 35-39 | 41:21* | 28:02* | 14:00 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push1:41fastest 18%Sled pull3:07fastest 14%Burpee broad jump3:28fastest 45%Row4:36fastest 31%Farmers carry1:45fastest 40%Sandbag lunges3:26fastest 17%Wall balls5:49faster than 32%Runs (8 km)41:21fastest 47%Roxzone14:00faster than 27%Run 14:27faster than 31%Run 25:00faster than 38%Run 35:10faster than 43%Run 45:00fastest 45%Run 55:05fastest 44%Run 65:10faster than 49%Run 74:54fastest 38%Run 86:36fastest 37%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Niklas Risberg, Markus Buckwhole field → | Doubles Men · team 30-34 | 1:31:34 | 516th of 902162nd of 278 aged 30-34 | 50:09 | 30:23 | 11:02† | View results | See splits Hide splitsSkiErg4:13fastest 40%Sled push2:25faster than 33%Sled pull3:25fastest 15%Burpee broad jump4:28faster than 21%Row4:46fastest 49%Farmers carry1:53faster than 38%Sandbag lunges3:40fastest 29%Wall balls5:33faster than 26%Runs (8 km)50:09faster than 48%Roxzone11:02Run 16:22faster than 9%Run 26:05faster than 44%Run 36:33faster than 41%Run 45:56fastest 33%Run 56:11fastest 34%Run 66:30fastest 50%Run 76:10fastest 40%Run 86:22fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Niklas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:41 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:07 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:28 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:36 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 5:33 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:21 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 14:00 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Niklas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jong Seong John Kim1 race
- Markus Buck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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