GER Niklas Ottofrickenstein
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:23 (Cologne 2025) · Doubles Men 1:32:48 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Daniel Hillung, Niklas Ottofrickensteinwhat the whole field did → | Doubles Men · team 30-34 | 1:32:48 | 1066th of 1,191 | 49:16 | 32:10 | 11:27 | splitsSkiErg3:57Sled push1:43Sled pull3:03Burpee broad jump4:51Row4:35Farmers carry1:52Sandbag lunges5:46Wall balls6:23Run 16:10Run 25:35Run 35:58Run 46:05Run 56:17Run 66:06Run 76:05Run 87:03Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:23:23 | top 44% 804/1,840 | 39:15 | 37:20 | 6:48 | splitsSkiErg3:56Sled push2:58Sled pull4:28Burpee broad jump7:08Row4:24Farmers carry2:02Sandbag lunges5:16Wall balls7:08Run 14:17Run 24:24Run 35:02Run 44:51Run 54:52Run 64:51Run 74:53Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:41 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
