GER Niklas Heitmann
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Janine Hamann, Niklas Heitmannwhole field → | Doubles Mixed · team 40-44 | 1:13:32 | 243rd of 1,05029th of 128 aged 40-44 | 39:03 | 27:32 | 7:01 | View results | See splits Hide splitsSkiErg4:06fastest 34%Sled push2:10fastest 47%Sled pull3:10fastest 16%Burpee broad jump3:55faster than 34%Row4:35fastest 34%Farmers carry1:41fastest 35%Sandbag lunges3:30fastest 24%Wall balls4:25fastest 47%Runs (8 km)39:03fastest 20%Roxzone7:01fastest 34%Run 15:38fastest 32%Run 24:27fastest 19%Run 34:38fastest 18%Run 44:44fastest 21%Run 54:52fastest 22%Run 64:40fastest 17%Run 74:46fastest 19%Run 85:21fastest 31%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Cem Erbe, Niklas Heitmannwhole field → | Doubles Men · team U29 | 1:26:21 | 788th of 910300th of 335 aged U29 | 46:30 | 29:20 | 10:31† | View results | See splits Hide splitsSkiErg4:16faster than 9%Sled push2:21faster than 4%Sled pull3:09faster than 39%Burpee broad jump2:31fastest 15%Row4:59faster than 7%Farmers carry2:00faster than 6%Sandbag lunges4:18faster than 16%Wall balls5:46faster than 8%Runs (8 km)46:30faster than 22%Roxzone10:31Run 15:04faster than 46%Run 24:55faster than 39%Run 35:32faster than 25%Run 45:39faster than 24%Run 56:05faster than 17%Run 66:00faster than 16%Run 75:52faster than 21%Run 87:23faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cem Erbe1 race
- Janine Hamann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Mixed finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
