AUS Nikki Varigos
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikki Varigos at each race, oldest on the left; lower is faster.The best was 1:18:39 at Perth (Sep 2025); Nikki Varigos was 1:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:18:39 |
| Melbourne | Dec 2025 | Open Women | 1:19:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
338th of 1,666 Open Women (faster than 79%). Against the 50 who finished around 1:19:44: most time gained on the eight runs (3:04), most lost on sled pull (1:54). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:20 | 3:00 | faster than 95% |
| SkiErg: | 4:54 | 5:04 | faster than 70% |
| Run 2: | 4:14 | 5:14 | faster than 92% |
| Sled push: | 2:43 | 2:31 | faster than 36% |
| Run 3: | 4:29 | 5:25 | faster than 91% |
| Sled pull: | 6:46 | 5:30 | faster than 20% |
| Run 4: | 4:34 | 5:30 | faster than 88% |
| Burpee broad jump: | 4:54 | 6:12 | faster than 79% |
| Run 5: | 4:33 | 5:39 | faster than 92% |
| Row: | 5:37 | 5:19 | faster than 26% |
| Run 6: | 4:27 | 5:38 | faster than 92% |
| Farmers carry: | 1:49 | 2:10 | faster than 87% |
| Run 7: | 4:43 | 5:33 | faster than 84% |
| Sandbag lunges: | 4:45 | 4:56 | faster than 57% |
| Run 8: | 5:21 | 6:37 | faster than 89% |
| Wall balls: | 5:57 | 5:57 | faster than 50% |
| Roxzone: | 7:47 | 9:51 | faster than 91% |
| Runs (8 km) | 34:38 | 42:42 | faster than 92% |
| Stations (8) | 37:25 | ||
| Finish | 1:19:47 | 1:30:38 | 338th of 1,666 · faster than 79% |
91st of 748 Open Women (faster than 87%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:41 | faster than 98% |
| SkiErg: | 5:01 | 5:00 | faster than 49% |
| Run 2: | 4:02 | 5:12 | faster than 95% |
| Sled push: | 2:40 | 2:46 | faster than 56% |
| Run 3: | 4:27 | 5:29 | faster than 90% |
| Sled pull: | 7:21 | 5:57 | faster than 19% |
| Run 4: | 4:27 | 5:33 | faster than 91% |
| Burpee broad jump: | 4:51 | 6:38 | faster than 88% |
| Run 5: | 4:20 | 5:39 | faster than 95% |
| Row: | 5:41 | 5:34 | faster than 40% |
| Run 6: | 4:19 | 5:33 | faster than 94% |
| Farmers carry: | 1:38 | 2:12 | faster than 97% |
| Run 7: | 4:18 | 5:34 | faster than 94% |
| Sandbag lunges: | 3:54 | 5:14 | faster than 90% |
| Run 8: | 4:31 | 5:52 | faster than 92% |
| Wall balls: | 6:05 | 6:22 | faster than 55% |
| Roxzone: | 6:50 | 9:23 | faster than 93% |
| Runs (8 km) | 34:42 | 44:55 | faster than 95% |
| Stations (8) | 37:11 | ||
| Finish | 1:18:39 | 1:34:33 | 91st of 748 · faster than 87% |
12th of 812 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 6:17 | faster than 99% |
| SkiErg: | 4:17 | 4:32 | faster than 82% |
| Run 2: | 4:06 | 5:34 | faster than 98% |
| Sled push: | 1:54 | 1:45 | faster than 32% |
| Run 3: | 4:06 | 5:50 | faster than 99% |
| Sled pull: | 4:02 | 4:13 | faster than 60% |
| Run 4: | 4:00 | 5:53 | fastest in the field |
| Burpee broad jump: | 3:12 | 4:23 | faster than 93% |
| Run 5: | 4:05 | 5:57 | fastest in the field |
| Row: | 4:55 | 5:21 | faster than 88% |
| Run 6: | 4:10 | 5:51 | faster than 98% |
| Farmers carry: | 1:26 | 1:51 | faster than 97% |
| Run 7: | 4:19 | 5:55 | faster than 98% |
| Sandbag lunges: | 3:12 | 3:44 | faster than 80% |
| Run 8: | 4:11 | 6:01 | faster than 98% |
| Wall balls: | 3:36 | 4:14 | faster than 93% |
| Roxzone: | 6:42 | 9:27 | faster than 97% |
| Runs (8 km) | 33:15 | 47:36 | faster than 99% |
| Stations (8) | 26:34 | ||
| Finish | 1:06:26 | 1:27:32 | 12th of 812 · faster than 98% |
535th of 1,264 Doubles Mixed (faster than 57%). Against the 37 who finished around 1:17:55: most time gained on the eight runs (7:55), most lost on sled pull (2:30). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:24 | 3:32 | faster than 95% |
| SkiErg: | 4:23 | 4:08 | faster than 19% |
| Run 2: | 4:24 | 5:24 | faster than 93% |
| Sled push: | 2:59 | 1:43 | faster than 0% |
| Run 3: | 4:51 | 5:38 | faster than 85% |
| Sled pull: | 6:24 | 3:51 | faster than 2% |
| Run 4: | 4:31 | 5:39 | faster than 95% |
| Burpee broad jump: | 3:20 | 3:15 | faster than 46% |
| Run 5: | 4:41 | 5:48 | faster than 93% |
| Row: | 5:29 | 4:42 | faster than 4% |
| Run 6: | 4:25 | 5:47 | faster than 96% |
| Farmers carry: | 1:35 | 1:44 | faster than 73% |
| Run 7: | 4:35 | 5:50 | faster than 94% |
| Sandbag lunges: | 5:59 | 3:55 | faster than 4% |
| Run 8: | 5:31 | 6:19 | faster than 80% |
| Wall balls: | 4:41 | 4:08 | faster than 24% |
| Roxzone: | 8:38 | 8:06 | faster than 41% |
| Runs (8 km) | 35:19 | 44:42 | faster than 94% |
| Stations (8) | 34:50 | ||
| Finish | 1:18:41 | 1:20:57 | 535th of 1,264 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nikki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Melbourne 2025 · best of 2 | 5:16 |
| Sled push | 2:40 | Perth 2025 · best of 2 | 2:55 |
| Sled pull | 6:46 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:51 | Perth 2025 · best of 2 | 6:46 |
| Row | 5:37 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Perth 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Perth 2025 · best of 2 | 5:13 |
| Wall balls | 5:57 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 34:38 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 6:50 | Perth 2025 · best of 2 | 7:57 |
How to read
Each station's best across Nikki's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kylie Sparkles1 race
- Matt Van Kesteren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Nikki: faster than |
|---|---|
| Ski | 49% |
| Push | 57% |
| Pull | 20% |
| BBJ | 89% |
| Row | 41% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 56% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikki beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikki's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:13 faster); weakest: Sled pull (1:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 34:45 running, 37:11 at the stations and 6:50 in the roxzone; the longest station was the sled pull (7:21).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Nikki | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 5:41 |
| SkiErg | 5:01 | 5:00 |
| Run 2 | 4:02 | 5:12 |
| Sled push | 2:40 | 2:46 |
| Run 3 | 4:27 | 5:29 |
| Sled pull | 7:21 | 5:57 |
| Run 4 | 4:27 | 5:33 |
| Burpee broad jump | 4:51 | 6:38 |
| Run 5 | 4:20 | 5:39 |
| Row | 5:41 | 5:34 |
| Run 6 | 4:19 | 5:33 |
| Farmers carry | 1:38 | 2:12 |
| Run 7 | 4:18 | 5:34 |
| Sandbag lunges | 3:54 | 5:14 |
| Run 8 | 4:31 | 5:52 |
| Wall balls | 6:05 | 6:22 |
| Roxzone | 6:50 | 9:23 |
| Finish | 1:18:39 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Open Women finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
