AUS Nikki Usher
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:30 at Sydney 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikki Usher at each race, oldest on the left; lower is faster.The best was 1:16:30 at Sydney (Jul 2024); Nikki Usher was 12:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Women | 1:16:30 |
| Sydney | Jul 2026 | Doubles Women | 1:29:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,961st of 3,169 Doubles Women (faster than 38%). Against the 99 who finished around 1:28:53: most time gained on the eight runs (1:15), most lost on burpee broad jump (0:58). Runs 5 to 8 took 7:09 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:59 | faster than 87% |
| SkiErg: | 4:31 | 4:39 | faster than 68% |
| Run 2: | 5:10 | 5:16 | faster than 55% |
| Sled push: | 2:01 | 1:35 | faster than 8% |
| Run 3: | 5:12 | 5:28 | faster than 63% |
| Sled pull: | 3:51 | 3:53 | faster than 52% |
| Run 4: | 5:40 | 5:33 | faster than 44% |
| Burpee broad jump: | 5:34 | 4:22 | faster than 16% |
| Run 5: | 5:47 | 5:43 | faster than 46% |
| Row: | 5:36 | 5:03 | faster than 10% |
| Run 6: | 6:16 | 5:42 | faster than 28% |
| Farmers carry: | 1:57 | 1:45 | faster than 24% |
| Run 7: | 5:54 | 5:42 | faster than 41% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 47% |
| Run 8: | 9:25 | 7:56 | faster than 21% |
| Wall balls: | 4:59 | 4:18 | faster than 21% |
| Roxzone: | 9:45 | 9:22 | faster than 42% |
| Runs (8 km) | 47:29 | 46:22 | faster than 44% |
| Stations (8) | 32:20 | ||
| Finish | 1:29:29 | 1:25:22 | 1961st of 3,169 · faster than 38% |
116th of 563 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:33 | faster than 82% |
| SkiErg: | 4:36 | 4:42 | faster than 65% |
| Run 2: | 5:14 | 5:51 | faster than 84% |
| Sled push: | 1:36 | 1:34 | faster than 43% |
| Run 3: | 5:33 | 6:12 | faster than 85% |
| Sled pull: | 3:54 | 4:13 | faster than 67% |
| Run 4: | 5:43 | 6:14 | faster than 79% |
| Burpee broad jump: | 3:49 | 3:52 | faster than 52% |
| Run 5: | 5:51 | 6:24 | faster than 79% |
| Row: | 4:48 | 4:57 | faster than 71% |
| Run 6: | 5:40 | 6:19 | faster than 83% |
| Farmers carry: | 2:02 | 1:47 | faster than 18% |
| Run 7: | 5:49 | 6:21 | faster than 76% |
| Sandbag lunges: | 3:31 | 3:30 | faster than 49% |
| Run 8: | 6:49 | 7:20 | faster than 70% |
| Wall balls: | 2:56 | 3:09 | faster than 77% |
| Roxzone: | 4:43 | 5:45 | faster than 85% |
| Runs (8 km) | 44:41 | 49:20 | faster than 81% |
| Stations (8) | 27:12 | ||
| Finish | 1:16:30 | 1:23:05 | 116th of 563 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nikki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Sydney 2026 · best of 2 | 4:49 |
| Sled push | 1:36 | Sydney 2024 · best of 2 | 1:52 |
| Sled pull | 3:51 | Sydney 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:49 | Sydney 2024 · best of 2 | 4:18 |
| Row | 4:48 | Sydney 2024 · best of 2 | 5:13 |
| Farmers carry | 1:57 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:31 | Sydney 2024 · best of 2 | 3:47 |
| Wall balls | 2:56 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:41 | Sydney 2024 · best of 2 | 49:17 |
| Roxzone | 4:43 | Sydney 2024 · best of 2 | 7:46 |
How to read
Each station's best across Nikki's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jess Francis1 race
- Jessica Madden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Nikki: faster than |
|---|---|
| Ski | 65% |
| Push | 44% |
| Pull | 67% |
| BBJ | 53% |
| Row | 71% |
| Carry | 18% |
| Lunges | 49% |
| Wall balls | 77% |
| Roxzone | 86% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikki beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikki's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 44:44 running, 27:12 at the stations and 4:43 in the roxzone; the longest station was the row (4:48) and the shortest the sled push (1:36).Below, Typical Doubles Women: 49:14 running, 27:44 at the stations and 5:45 in the roxzone; the longest station was the row (4:57) and the shortest the sled push (1:34).
See the numbers
| Part | Nikki | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:05 | 4:33 |
| SkiErg | 4:36 | 4:42 |
| Run 2 | 5:14 | 5:51 |
| Sled push | 1:36 | 1:34 |
| Run 3 | 5:33 | 6:12 |
| Sled pull | 3:54 | 4:13 |
| Run 4 | 5:43 | 6:14 |
| Burpee broad jump | 3:49 | 3:52 |
| Run 5 | 5:51 | 6:24 |
| Row | 4:48 | 4:57 |
| Run 6 | 5:40 | 6:19 |
| Farmers carry | 2:02 | 1:47 |
| Run 7 | 5:49 | 6:21 |
| Sandbag lunges | 3:31 | 3:30 |
| Run 8 | 6:49 | 7:20 |
| Wall balls | 2:56 | 3:09 |
| Roxzone | 4:43 | 5:45 |
| Finish | 1:16:30 | 1:23:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
