Nikida Bunting
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikida Bunting at each race, oldest on the left; lower is faster.The best was 1:19:16 at Abu Dhabi (Oct 2026); Nikida Bunting was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Aug 2026 | Open Women | 1:21:50 |
| Abu Dhabi | Oct 2026 | Open Women | 1:19:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nikida Bunting at each race, oldest on the left; lower is faster.The best was 1:16:37 at Brisbane (Apr 2026); Nikida Bunting was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Doubles Women | 1:21:29 |
| Brisbane | Apr 2026 | Doubles Women | 1:16:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
40th of 468 Open Women (faster than 91%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:59 | faster than 98% |
| SkiErg: | 5:02 | 5:26 | faster than 84% |
| Run 2: | 4:25 | 5:31 | faster than 93% |
| Sled push: | 2:45 | 3:07 | faster than 69% |
| Run 3: | 4:42 | 5:48 | faster than 91% |
| Sled pull: | 4:47 | 6:12 | faster than 87% |
| Run 4: | 4:42 | 5:50 | faster than 90% |
| Burpee broad jump: | 5:22 | 7:09 | faster than 83% |
| Run 5: | 4:56 | 5:55 | faster than 86% |
| Row: | 5:13 | 5:36 | faster than 80% |
| Run 6: | 4:44 | 5:53 | faster than 90% |
| Farmers carry: | 2:49 | 2:32 | faster than 35% |
| Run 7: | 4:49 | 5:53 | faster than 86% |
| Sandbag lunges: | 3:48 | 5:33 | faster than 93% |
| Run 8: | 5:27 | 6:58 | faster than 86% |
| Wall balls: | 5:21 | 6:35 | faster than 80% |
| Roxzone: | 6:01 | 7:55 | faster than 89% |
| Runs (8 km) | 38:13 | 48:17 | faster than 92% |
| Stations (8) | 35:07 | ||
| Finish | 1:19:16 | 1:39:04 | 40th of 468 · faster than 91% |
219th of 1,049 Open Women (faster than 79%). Against the 32 who finished around 1:21:22: most time gained on the eight runs (1:40), most lost on sled push (0:45). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:23 | faster than 94% |
| SkiErg: | 4:53 | 5:05 | faster than 73% |
| Run 2: | 4:57 | 5:57 | faster than 89% |
| Sled push: | 3:05 | 2:41 | faster than 26% |
| Run 3: | 5:28 | 6:21 | faster than 82% |
| Sled pull: | 5:13 | 5:30 | faster than 58% |
| Run 4: | 5:22 | 6:20 | faster than 86% |
| Burpee broad jump: | 5:26 | 6:39 | faster than 74% |
| Run 5: | 5:32 | 6:29 | faster than 84% |
| Row: | 5:20 | 5:25 | faster than 57% |
| Run 6: | 5:33 | 6:25 | faster than 82% |
| Farmers carry: | 3:05 | 2:49 | faster than 34% |
| Run 7: | 4:56 | 5:51 | faster than 84% |
| Sandbag lunges: | 4:26 | 5:26 | faster than 75% |
| Run 8: | 4:50 | 5:27 | faster than 77% |
| Wall balls: | 5:42 | 6:15 | faster than 63% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 40:04 | 47:26 | faster than 86% |
| Stations (8) | 37:10 | ||
| Finish | 1:21:50 | 1:34:28 | 219th of 1,049 · faster than 79% |
1,307th of 2,979 Doubles Mixed (faster than 56%). Against the 94 who finished around 1:18:43: most time gained on sandbag lunges (0:36), most lost on wall balls (0:30). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:35 | faster than 74% |
| SkiErg: | 4:22 | 4:13 | faster than 32% |
| Run 2: | 4:26 | 4:54 | faster than 73% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 6:22 | 5:07 | faster than 10% |
| Sled pull: | 3:30 | 3:33 | faster than 53% |
| Run 4: | 5:13 | 5:09 | faster than 46% |
| Burpee broad jump: | 3:03 | 3:34 | faster than 73% |
| Run 5: | 5:10 | 5:18 | faster than 56% |
| Row: | 4:47 | 4:38 | faster than 35% |
| Run 6: | 5:03 | 5:14 | faster than 59% |
| Farmers carry: | 1:46 | 1:42 | faster than 41% |
| Run 7: | 5:04 | 5:17 | faster than 59% |
| Sandbag lunges: | 3:29 | 4:07 | faster than 77% |
| Run 8: | 6:47 | 7:22 | faster than 66% |
| Wall balls: | 4:51 | 4:29 | faster than 36% |
| Roxzone: | 8:49 | 8:41 | faster than 47% |
| Runs (8 km) | 42:06 | 43:02 | faster than 55% |
| Stations (8) | 27:27 | ||
| Finish | 1:18:19 | 1:20:06 | 1307th of 2,979 · faster than 56% |
367th of 1,809 Doubles Women (faster than 79%). Against the 54 who finished around 1:16:36: most time gained on burpee broad jump (0:23), most lost on row (0:30). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 65% |
| SkiErg: | 4:50 | 4:36 | faster than 24% |
| Run 2: | 5:17 | 5:45 | faster than 72% |
| Sled push: | 1:25 | 1:42 | faster than 89% |
| Run 3: | 5:31 | 6:04 | faster than 74% |
| Sled pull: | 3:35 | 3:59 | faster than 77% |
| Run 4: | 5:22 | 6:06 | faster than 80% |
| Burpee broad jump: | 3:12 | 4:07 | faster than 89% |
| Run 5: | 5:33 | 6:09 | faster than 76% |
| Row: | 5:18 | 5:01 | faster than 24% |
| Run 6: | 5:23 | 6:08 | faster than 82% |
| Farmers carry: | 1:40 | 1:49 | faster than 74% |
| Run 7: | 5:22 | 6:07 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:35 | faster than 73% |
| Run 8: | 5:20 | 6:04 | faster than 79% |
| Wall balls: | 3:49 | 4:16 | faster than 81% |
| Roxzone: | 7:06 | 8:15 | faster than 75% |
| Runs (8 km) | 42:37 | 47:32 | faster than 78% |
| Stations (8) | 26:58 | ||
| Finish | 1:16:37 | 1:25:09 | 367th of 1,809 · faster than 79% |
280th of 1,356 Doubles Women (faster than 79%). Against the 41 who finished around 1:21:17: most time gained on burpee broad jump (0:50), most lost on sled pull (1:16). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:34 | faster than 97% |
| SkiErg: | 4:36 | 4:31 | faster than 40% |
| Run 2: | 4:39 | 6:06 | faster than 98% |
| Sled push: | 1:49 | 1:55 | faster than 64% |
| Run 3: | 5:43 | 6:31 | faster than 80% |
| Sled pull: | 5:05 | 4:10 | faster than 15% |
| Run 4: | 9:28 | 6:43 | faster than 4% |
| Burpee broad jump: | 3:02 | 4:31 | faster than 96% |
| Run 5: | 5:36 | 6:56 | faster than 88% |
| Row: | 5:27 | 5:15 | faster than 33% |
| Run 6: | 5:18 | 6:52 | faster than 94% |
| Farmers carry: | 1:42 | 1:47 | faster than 63% |
| Run 7: | 5:35 | 6:56 | faster than 89% |
| Sandbag lunges: | 3:10 | 3:56 | faster than 87% |
| Run 8: | 6:03 | 7:39 | faster than 89% |
| Wall balls: | 4:09 | 4:17 | faster than 59% |
| Roxzone: | 5:08 | 6:33 | faster than 79% |
| Runs (8 km) | 47:26 | 54:28 | faster than 79% |
| Stations (8) | 29:00 | ||
| Finish | 1:21:29 | 1:32:18 | 280th of 1,356 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nikida has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 2:45 | Abu Dhabi Abu · best of 2 | 2:55 |
| Sled pull | 4:47 | Abu Dhabi Abu · best of 2 | 5:47 |
| Burpee broad jump | 5:22 | Abu Dhabi Abu · best of 2 | 6:46 |
| Row | 5:13 | Abu Dhabi Abu · best of 2 | 5:31 |
| Farmers carry | 2:49 | Abu Dhabi Abu · best of 2 | 2:19 |
| Sandbag lunges | 3:48 | Abu Dhabi Abu · best of 2 | 5:13 |
| Wall balls | 5:21 | Abu Dhabi Abu · best of 2 | 6:43 |
| Runs (8 km) | 38:13 | Abu Dhabi Abu · best of 2 | 46:44 |
| Roxzone | 6:01 | Abu Dhabi Abu | 7:57 |
How to read
Each station's best across Nikida's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alana Hornby1 race
- Darion Campbell1 race
- Emma Fannin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 468 Open Women
Shape of the race
This chart shows where Nikida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Nikida: faster than |
|---|---|
| Ski | 85% |
| Push | 70% |
| Pull | 88% |
| BBJ | 83% |
| Row | 81% |
| Carry | 36% |
| Lunges | 94% |
| Wall balls | 81% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikida beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikida's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:04 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikida against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikida: 38:16 running, 35:07 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (5:22) and the shortest the sled push (2:45).Below, Typical Open Women: 47:47 running, 42:10 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Nikida | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:59 |
| SkiErg | 5:02 | 5:26 |
| Run 2 | 4:25 | 5:31 |
| Sled push | 2:45 | 3:07 |
| Run 3 | 4:42 | 5:48 |
| Sled pull | 4:47 | 6:12 |
| Run 4 | 4:42 | 5:50 |
| Burpee broad jump | 5:22 | 7:09 |
| Run 5 | 4:56 | 5:55 |
| Row | 5:13 | 5:36 |
| Run 6 | 4:44 | 5:53 |
| Farmers carry | 2:49 | 2:32 |
| Run 7 | 4:49 | 5:53 |
| Sandbag lunges | 3:48 | 5:33 |
| Run 8 | 5:27 | 6:58 |
| Wall balls | 5:21 | 6:35 |
| Roxzone | 6:01 | 7:55 |
| Finish | 1:19:16 | 1:39:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Women finisher at Abu Dhabi Abu . The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.