SWE Niki Constantinou
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Said Bacho, Niki Constantinouwhole field → | Doubles Mixed · team 25-29 | 1:27:45 | 1101st of 1,457268th of 329 aged 25-29 | 50:32 | 28:57 | 8:23 | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push1:58faster than 40%Sled pull4:24faster than 18%Burpee broad jump2:55fastest 20%Row4:44faster than 37%Farmers carry1:55faster than 21%Sandbag lunges4:01faster than 40%Wall balls4:50faster than 39%Runs (8 km)50:32faster than 16%Roxzone8:23faster than 28%Run 15:25faster than 36%Run 26:08faster than 12%Run 36:24faster than 13%Run 46:17faster than 16%Run 56:21faster than 19%Run 66:43faster than 11%Run 76:09faster than 22%Run 87:08faster than 14%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Wilma Eklund, Niki Constantinouwhole field → | Doubles Women · team U29 | 1:26:33 | 355th of 603134th of 200 aged U29 | 51:20 | 26:20 | 8:58 | View results | See splits Hide splitsSkiErg4:20fastest 24%Sled push1:34faster than 47%Sled pull3:40fastest 43%Burpee broad jump2:30fastest 1%Row4:58fastest 50%Farmers carry1:50faster than 44%Sandbag lunges2:35fastest 5%Wall balls4:53faster than 11%Runs (8 km)51:20faster than 27%Roxzone8:58faster than 29%Run 15:30fastest 50%Run 26:07faster than 25%Run 36:46faster than 11%Run 46:46faster than 14%Run 56:54faster than 18%Run 66:31faster than 28%Run 76:14faster than 41%Run 86:37faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Said Bacho1 race
- Wilma Eklund1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niki against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
