Athlete · Open Men · 40-44 ·

IND

Nikhil Gupta

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:35:29 (Bengaluru 2026) · Doubles Men 1:53:16 (Mumbai 2026).

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2:35:29 Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

1604th of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

1:53:16 latest race · Mumbai 2026 best Doubles Men time so far Doubles Men with Suraj Devatha

Sled push strongest segment · Bengaluru 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:35:29Bengaluru 2026 · 1 race Doubles Men1:53:16Mumbai 2026 · 2 races · with Suraj Devatha

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:53:16

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Nikhil Gupta, Suraj Devathawhat the whole field did →	Doubles Men · team 35-39	1:53:16	1225th of 1,599	1:02:16	40:46	10:17	splits SkiErg5:05Sled push3:36Sled pull6:38Burpee broad jump5:11Row5:39Farmers carry2:23Sandbag lunges5:10Wall balls7:04Run 16:48Run 27:55Run 38:30Run 48:30Run 58:32Run 68:22Run 78:47Run 84:55Full report for this race →
Bengaluru 2026 12 Apr 2026team: Nikhil Gupta, Suraj Devathawhat the whole field did →	Doubles Men · team 35-39	2:01:06	475th of 544	1:08:34	39:33	13:04	splits SkiErg4:55Sled push3:02Sled pull5:43Burpee broad jump5:11Row5:40Farmers carry2:24Sandbag lunges7:00Wall balls5:38Run 17:41Run 27:55Run 37:56Run 48:02Run 58:08Run 68:15Run 79:41Run 811:00Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 40-44	2:35:29	1604th of 1,802	1:20:29	52:55	22:09	splits SkiErg5:15Sled push3:26Sled pull6:30Burpee broad jump9:43Row5:40Farmers carry2:46Sandbag lunges6:34Wall balls13:01Run 18:16Run 28:07Run 39:30Run 49:18Run 510:42Run 610:52Run 710:57Run 812:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikhiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 87%

Sled pull faster than 71%

Burpee broad jump faster than 18%

Row faster than 48%

Farmers carry faster than 60%

Sandbag lunges faster than 66%

Wall balls faster than 21%

Roxzone faster than 2%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:06 faster

Sled pull 0:58 faster

Burpee broad jump 2:26 slower

Row 0:03 slower

Farmers carry 0:09 faster

Sandbag lunges 0:48 faster

Wall balls 3:24 slower

Roxzone 11:43 slower

Runs (8 km) 25:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikhil against the typical Open Men finisher

Nikhil2:35:29

8:165:158:073:269:306:309:189:4310:425:4010:522:4610:576:3412:5013:0122:09

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 11:43 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:35:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown