GBR Nikel Hector-Jack
3 HYROX results over 2 seasons. Best Open Women time 1:32:29 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:59 faster (1:43:28 to 1:32:29).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:32:29 | 1550th of 2,921 | 36:01* | 42:08* | 14:25 | splitsSkiErg5:34Sled push2:32Sled pull5:35Burpee broad jump7:33Row6:00Farmers carry1:52Sandbag lunges5:37Wall balls7:25Run 13:16Run 24:18Run 34:17Run 44:32Run 54:27Run 64:31Run 74:22Run 86:22Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 16-24 | 1:41:22 | 615th of 835 | 45:25 | 46:59 | 9:04 | splitsSkiErg5:26Sled push2:40Sled pull6:27Burpee broad jump8:44Row6:04Farmers carry2:04Sandbag lunges7:27Wall balls8:07Run 17:00Run 25:15Run 35:17Run 45:23Run 55:37Run 65:34Run 75:21Run 86:00Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:43:28 | 1025th of 1,368 | 45:32 | 50:13 | 7:49 | splitsSkiErg5:27Sled push3:06Sled pull6:22Burpee broad jump8:41Row6:03Farmers carry2:12Sandbag lunges9:31Wall balls8:51Run 15:07Run 25:04Run 35:38Run 45:21Run 55:31Run 65:42Run 76:03Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:15 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
