AUS Nigel Goldsmith
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Nigel Goldsmith, Cassandra Latham, Peter Latham, Lyn Campbellwhole field → | Relay Mixed · team 40+ | 1:29:12 | 115th of 19530th of 53 aged 40+ | 43:31 | 36:55 | 8:51 | View results | See splits Hide splitsSkiErg4:57faster than 50%Sled push2:34faster than 28%Sled pull5:33faster than 15%Burpee broad jump4:53fastest 40%Row5:45faster than 9%Farmers carry1:56fastest 44%Sandbag lunges6:25faster than 15%Wall balls4:52fastest 39%Runs (8 km)43:31faster than 34%Roxzone8:51faster than 42%Run 15:17faster than 7%Run 25:50faster than 18%Run 35:57faster than 14%Run 44:31fastest 38%Run 54:10fastest 23%Run 65:49faster than 22%Run 75:52faster than 14%Run 86:08fastest 28%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Nigel Goldsmith, Lynette Campbellwhole field → | Doubles Mixed · team 45-49 | 1:24:34 | 1062nd of 1,71839th of 87 aged 45-49 | 44:42 | 30:21 | 9:35 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:35fastest 29%Sled pull3:39fastest 37%Burpee broad jump4:34faster than 19%Row4:29fastest 27%Farmers carry1:31fastest 5%Sandbag lunges5:37faster than 13%Wall balls5:00faster than 31%Runs (8 km)44:42faster than 40%Roxzone9:35faster than 37%Run 14:58faster than 30%Run 25:16faster than 30%Run 35:13faster than 43%Run 45:17faster than 44%Run 55:30faster than 41%Run 65:34faster than 36%Run 75:29faster than 41%Run 87:29faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Cassandra Latham1 race
- Lyn Campbell1 race
- Lynette Campbell1 race
- Peter Latham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Relay Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
