GBR Nieve McLean
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nieve McLean at each race, oldest on the left; lower is faster.The best was 1:29:34 at Glasgow (Mar 2026); Nieve McLean was 8:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:38:15 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:29:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,472nd of 2,163 Doubles Mixed (faster than 31%). Against the 64 who finished around 1:30:15: most time gained on sandbag lunges (0:55), most lost on the eight runs (1:33). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:46 | faster than 42% |
| SkiErg: | 4:38 | 4:20 | faster than 18% |
| Run 2: | 6:07 | 5:34 | faster than 26% |
| Sled push: | 2:32 | 2:08 | faster than 17% |
| Run 3: | 6:39 | 5:50 | faster than 22% |
| Sled pull: | 3:56 | 3:37 | faster than 33% |
| Run 4: | 6:28 | 5:54 | faster than 28% |
| Burpee broad jump: | 4:08 | 3:38 | faster than 32% |
| Run 5: | 6:27 | 6:00 | faster than 34% |
| Row: | 5:05 | 4:54 | faster than 34% |
| Run 6: | 6:19 | 5:58 | faster than 35% |
| Farmers carry: | 1:39 | 1:51 | faster than 81% |
| Run 7: | 6:08 | 5:58 | faster than 43% |
| Sandbag lunges: | 3:45 | 4:07 | faster than 65% |
| Run 8: | 8:56 | 6:41 | faster than 10% |
| Wall balls: | 5:30 | 4:50 | faster than 30% |
| Roxzone: | 5:29 | 5:10 | faster than 42% |
| Runs (8 km) | 52:56 | 47:51 | faster than 26% |
| Stations (8) | 31:13 | ||
| Finish | 1:29:34 | 1:23:17 | 1472nd of 2,163 · faster than 31% |
1,515th of 1,712 Doubles Mixed (faster than 11%). Against the 51 who finished around 1:39:57: most time gained on the eight runs (6:36), most lost on the roxzone (4:04). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:16 | faster than 39% |
| SkiErg: | 4:26 | 4:11 | faster than 18% |
| Run 2: | 6:26 | 5:51 | faster than 27% |
| Sled push: | 2:02 | 2:02 | faster than 51% |
| Run 3: | 6:46 | 6:07 | faster than 25% |
| Sled pull: | 4:42 | 3:36 | faster than 10% |
| Run 4: | 6:58 | 6:08 | faster than 22% |
| Burpee broad jump: | 4:27 | 3:33 | faster than 20% |
| Run 5: | 7:28 | 6:19 | faster than 18% |
| Row: | 5:31 | 4:42 | faster than 3% |
| Run 6: | 7:04 | 6:13 | faster than 22% |
| Farmers carry: | 2:00 | 1:45 | faster than 21% |
| Run 7: | 7:07 | 6:16 | faster than 23% |
| Sandbag lunges: | 4:41 | 3:59 | faster than 24% |
| Run 8: | 5:52 | 5:00 | faster than 24% |
| Wall balls: | 7:34 | 4:28 | faster than 2% |
| Roxzone: | 10:52 | 5:04 | faster than 0% |
| Runs (8 km) | 52:04 | 46:33 | faster than 24% |
| Stations (8) | 35:23 | ||
| Finish | 1:38:15 | 1:20:29 | 1515th of 1,712 · faster than 11% |
394th of 698 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:16 | faster than 16% |
| SkiErg: | 4:31 | 4:37 | faster than 67% |
| Run 2: | 6:09 | 5:52 | faster than 36% |
| Sled push: | 1:41 | 1:49 | faster than 72% |
| Run 3: | 6:27 | 6:10 | faster than 37% |
| Sled pull: | 4:52 | 4:35 | faster than 39% |
| Run 4: | 6:44 | 6:14 | faster than 28% |
| Burpee broad jump: | 4:17 | 4:19 | faster than 51% |
| Run 5: | 6:36 | 6:18 | faster than 37% |
| Row: | 4:47 | 5:02 | faster than 78% |
| Run 6: | 6:45 | 6:18 | faster than 30% |
| Farmers carry: | 1:34 | 1:50 | faster than 89% |
| Run 7: | 6:42 | 6:17 | faster than 31% |
| Sandbag lunges: | 3:43 | 3:35 | faster than 42% |
| Run 8: | 6:48 | 6:42 | faster than 46% |
| Wall balls: | 4:03 | 4:14 | faster than 62% |
| Roxzone: | 7:21 | 7:38 | faster than 57% |
| Runs (8 km) | 51:53 | 49:11 | faster than 33% |
| Stations (8) | 29:28 | ||
| Finish | 1:28:37 | 1:26:56 | 394th of 698 · faster than 43% |
1,189th of 1,410 Open Women (faster than 15%). Against the 42 who finished around 1:52:44: most time gained on wall balls (1:40), most lost on the eight runs (2:50). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:07 | faster than 20% |
| SkiErg: | 5:30 | 5:05 | faster than 15% |
| Run 2: | 6:36 | 5:20 | faster than 9% |
| Sled push: | 3:15 | 2:40 | faster than 16% |
| Run 3: | 6:43 | 5:32 | faster than 11% |
| Sled pull: | 7:11 | 5:41 | faster than 15% |
| Run 4: | 7:07 | 5:37 | faster than 8% |
| Burpee broad jump: | 7:57 | 7:03 | faster than 35% |
| Run 5: | 6:48 | 5:46 | faster than 15% |
| Row: | 5:26 | 5:25 | faster than 49% |
| Run 6: | 7:08 | 5:39 | faster than 9% |
| Farmers carry: | 3:20 | 2:13 | faster than 5% |
| Run 7: | 6:41 | 5:37 | faster than 14% |
| Sandbag lunges: | 4:50 | 5:02 | faster than 57% |
| Run 8: | 7:44 | 6:02 | faster than 13% |
| Wall balls: | 7:50 | 6:45 | faster than 31% |
| Roxzone: | 11:18 | 8:04 | faster than 10% |
| Runs (8 km) | 55:31 | 45:50 | faster than 11% |
| Stations (8) | 45:19 | ||
| Finish | 1:52:04 | 1:34:24 | 1189th of 1,410 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Barry Wilson1 race
- Coby McCann1 race
- Zoe Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Nieve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Nieve: faster than |
|---|---|
| Ski | 16% |
| Push | 17% |
| Pull | 16% |
| BBJ | 35% |
| Row | 49% |
| Carry | 5% |
| Lunges | 57% |
| Wall balls | 32% |
| Roxzone | 10% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nieve beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nieve's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:12 faster); weakest: Runs (8 km) (9:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nieve against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nieve: 55:34 running, 45:18 at the stations and 11:18 in the roxzone; the longest station was the burpee broad jumps (7:57) and the shortest the sled push (3:15).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Nieve | Typical Open Women |
|---|---|---|
| Run 1 | 6:47 | 6:07 |
| SkiErg | 5:30 | 5:05 |
| Run 2 | 6:36 | 5:20 |
| Sled push | 3:15 | 2:40 |
| Run 3 | 6:43 | 5:32 |
| Sled pull | 7:11 | 5:41 |
| Run 4 | 7:07 | 5:37 |
| Burpee broad jump | 7:57 | 7:03 |
| Run 5 | 6:48 | 5:46 |
| Row | 5:26 | 5:25 |
| Run 6 | 7:08 | 5:39 |
| Farmers carry | 3:20 | 2:13 |
| Run 7 | 6:41 | 5:37 |
| Sandbag lunges | 4:50 | 5:02 |
| Run 8 | 7:44 | 6:02 |
| Wall balls | 7:50 | 6:45 |
| Roxzone | 11:18 | 8:04 |
| Finish | 1:52:04 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Open Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
