Athlete · Open Women · 16-24 ·

NED

Nienke van den Berk

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:49 (Ghent 2025) · Doubles Women 1:29:04 (Maastricht 2026) · Doubles Mixed 1:15:36 (Mechelen 2026).

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1:35:49 Open Women time · Ghent 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

562nd of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

1:29:04 latest race · Maastricht 2026 best Doubles Women time so far Doubles Women with Janne Van De Biggelaar

SkiErg strongest segment · Ghent 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:49Ghent 2025 · 1 race Doubles Women1:29:04Maastricht 2026 · 2 races · with Janne Van De Biggelaar Doubles Mixed1:15:36Mechelen 2026 · 1 race · with Tibbe Meijer

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:29:04

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Janne Van De Biggelaar, Nienke Van Den Berkwhat the whole field did →	Doubles Women · team 16-24	1:29:04	top 50% 674/1,366	48:46	32:27	7:56	splits SkiErg4:58Sled push2:01Sled pull4:35Burpee broad jump5:18Row5:29Farmers carry2:04Sandbag lunges3:36Wall balls4:26Run 14:40Run 25:56Run 36:12Run 46:20Run 56:20Run 66:27Run 76:24Run 86:30Full report for this race →
Mechelen 2026 26 Mar 2026team: Tibbe Meijer, Nienke Van Den Berkwhat the whole field did →	Doubles Mixed · team 16-24	1:15:36	top 37% 645/1,777	40:48	27:25	7:29	splits SkiErg4:19Sled push1:53Sled pull3:15Burpee broad jump3:25Row4:53Farmers carry1:45Sandbag lunges3:41Wall balls4:14Run 13:57Run 24:49Run 35:14Run 45:15Run 55:24Run 65:17Run 75:17Run 85:37Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 16-24	1:35:49	562nd of 1,009	47:37	40:27	7:51	splits SkiErg5:05Sled push3:06Sled pull6:28Burpee broad jump5:58Row5:16Farmers carry2:04Sandbag lunges4:39Wall balls7:51Run 15:50Run 25:35Run 35:41Run 45:52Run 56:01Run 66:06Run 76:03Run 86:32Full report for this race →
Maastricht 2025 19 Sept 2025team: Senna Bos, Nienke Van Den Berkwhat the whole field did →	Doubles Women · team 16-24	1:48:09	1002nd of 1,069	59:10	37:01	12:02	splits SkiErg5:34Sled push2:11Sled pull5:08Burpee broad jump6:08Row5:48Farmers carry1:45Sandbag lunges4:08Wall balls6:19Run 16:39Run 26:35Run 36:57Run 47:15Run 57:28Run 67:24Run 77:34Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nienkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 32%

Sled pull faster than 32%

Burpee broad jump faster than 65%

Row faster than 61%

Farmers carry faster than 64%

Sandbag lunges faster than 62%

Wall balls faster than 30%

Roxzone faster than 43%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:16 slower

Sled pull 0:35 slower

Burpee broad jump 0:32 faster

Row 0:06 faster

Farmers carry 0:06 faster

Sandbag lunges 0:19 faster

Wall balls 1:12 slower

Roxzone 0:23 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nienke against the typical Open Women finisher

Nienke1:35:49

5:505:055:353:065:416:285:525:586:015:166:062:046:034:396:327:517:51

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown