Niels Wagenaar
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:14 (Mechelen 2026) · Doubles Men 1:11:57 (Ghent 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Niels Wagenaar, Thimo Bakkerwhat the whole field did → | Doubles Men · team 16-24 | 1:12:33 | top 38% 795/2,147 | 39:49 | 27:08 | 5:41 | splitsSkiErg4:10Sled push1:57Sled pull3:01Burpee broad jump3:51Row4:33Farmers carry1:48Sandbag lunges3:45Wall balls4:03Run 14:34Run 24:28Run 34:50Run 45:05Run 55:07Run 65:00Run 75:08Run 85:41Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:33:14 | 2042nd of 2,670 | 43:13 | 41:18 | 8:48 | splitsSkiErg4:17Sled push3:15Sled pull4:28Burpee broad jump8:23Row4:55Farmers carry2:13Sandbag lunges6:38Wall balls7:09Run 14:13Run 25:14Run 35:26Run 45:33Run 55:35Run 65:20Run 75:26Run 86:29Full report for this race → |
| Ghent 2025 14 Dec 2025team: Niels Wagenaar, Andy Van Der Slootwhat the whole field did → | Doubles Men · team 25-29 | 1:11:57 | top 44% 625/1,448 | 40:00 | 26:38 | 5:25 | splitsSkiErg3:47Sled push1:46Sled pull2:48Burpee broad jump3:06Row4:22Farmers carry2:30Sandbag lunges3:44Wall balls4:35Run 15:00Run 24:38Run 35:00Run 45:03Run 55:14Run 65:13Run 75:11Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:54 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.