NED Niels van Rijn
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:28 (Rotterdam 2025) · Doubles Men 1:08:54 (Amsterdam 2026) · Pro Doubles Men 1:12:12 (Amsterdam Oct 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Niels Van Rijn, Thomas Bonwhat the whole field did → | Doubles Men · team 25-29 | 1:08:54 | top 32% 553/1,738 | 38:07 | 24:57 | 5:54 | splitsSkiErg4:05Sled push1:37Sled pull2:55Burpee broad jump3:07Row4:33Farmers carry1:31Sandbag lunges3:22Wall balls3:47Run 14:07Run 24:39Run 34:43Run 44:52Run 55:01Run 64:37Run 75:03Run 85:10Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Niels Van Rijn, Boris Edelingwhat the whole field did → | Doubles Men · team 16-24 | 1:17:08 | 716th of 1,342 | 45:35 | 26:50 | 4:48 | splitsSkiErg3:57Sled push1:56Sled pull3:20Burpee broad jump2:38Row4:33Farmers carry1:30Sandbag lunges3:28Wall balls5:28Run 14:33Run 25:19Run 35:47Run 46:14Run 56:09Run 65:53Run 75:48Run 85:57Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:18:28 | top 26% 624/2,469 | 39:45 | 33:12 | 5:36 | splitsSkiErg4:02Sled push2:42Sled pull4:04Burpee broad jump6:38Row4:19Farmers carry2:02Sandbag lunges4:42Wall balls4:43Run 14:35Run 24:32Run 34:56Run 45:05Run 55:04Run 65:02Run 75:05Run 85:30Full report for this race → |
| Amsterdam Oct 2024 13 Oct 2024team: Mathijs Van Rijn, Niels Van Rijnwhat the whole field did → | Doubles Men · team U29 | 1:15:25 | top 48% 566/1,180 | 46:22 | 23:13 | 5:54 | splitsSkiErg4:08Sled push1:15Sled pull2:31Burpee broad jump2:27Row4:30Farmers carry1:28Sandbag lunges3:10Wall balls3:44Run 14:10Run 25:51Run 36:06Run 46:14Run 56:23Run 66:06Run 75:53Run 85:43Full report for this race → |
| Amsterdam Oct 2024 11 Oct 2024team: Scott Van Zoolingen, Niels Van Rijnwhat the whole field did → | Pro Doubles Men · team U29 | 1:12:12 | 92nd of 178 | 41:32 | 25:28 | 5:18 | splitsSkiErg3:50Sled push1:34Sled pull3:02Burpee broad jump3:01Row4:05Farmers carry1:26Sandbag lunges4:08Wall balls4:22Run 14:01Run 25:08Run 35:08Run 45:21Run 55:10Run 65:13Run 75:38Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
