Athlete · Open Men · 16-24 ·

NED

Niels van der Meer

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:41:39 (Rotterdam 2026) · Doubles Mixed 1:28:12 (Heerenveen 2026) · Doubles Men 1:31:24 (Utrecht 2025).

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1:41:39 Open Men time · Rotterdam 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2206th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:28:12 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Joëlle van der Meer

Burpee broad jump strongest segment · Rotterdam 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:39Rotterdam 2026 · 1 race Doubles Mixed1:28:12Heerenveen 2026 · 1 race · with Joëlle van der Meer Doubles Men1:31:24Utrecht 2025 · 1 race · with Bas Van Der Meer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Niels van der Meer, Joëlle van der Meerwhat the whole field did →	Doubles Mixed · team 30-34	1:28:12	949th of 1,297	43:28	35:06	9:41	splits SkiErg4:16Sled push2:39Sled pull5:18Burpee broad jump5:31Row5:17Farmers carry2:06Sandbag lunges3:52Wall balls6:07Run 14:49Run 24:56Run 35:19Run 45:45Run 55:42Run 65:40Run 75:13Run 86:08Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 16-24	1:41:39	2206th of 2,721	46:44	45:29	9:30	splits SkiErg5:07Sled push3:00Sled pull5:53Burpee broad jump4:51Row4:54Farmers carry2:39Sandbag lunges6:35Wall balls12:30Run 15:39Run 25:11Run 35:23Run 45:39Run 55:35Run 65:39Run 75:51Run 87:50Full report for this race →
Utrecht 2025 30 Nov 2025team: Bas Van Der Meer, Niels Van Der Meerwhat the whole field did →	Doubles Men · team 16-24	1:31:24	1198th of 1,342	56:28	27:55	7:07	splits SkiErg4:12Sled push1:58Sled pull3:09Burpee broad jump3:10Row4:37Farmers carry2:15Sandbag lunges3:24Wall balls5:10Run 16:17Run 26:42Run 37:17Run 47:15Run 58:47Run 66:51Run 76:07Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 34%

Sled pull faster than 13%

Burpee broad jump faster than 72%

Row faster than 45%

Farmers carry faster than 21%

Sandbag lunges faster than 20%

Wall balls faster than 7%

Roxzone faster than 13%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:16 slower

Sled pull 1:22 slower

Burpee broad jump 0:52 faster

Row 0:03 slower

Farmers carry 0:28 slower

Sandbag lunges 1:23 slower

Wall balls 5:15 slower

Roxzone 2:35 slower

Runs (8 km) 5:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Open Men finisher

Niels1:41:39

5:395:075:113:005:235:535:394:515:354:545:392:395:516:357:5012:309:30

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:15 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown