NED Niels Diebels
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Fleur Bergmeijer, Niels Diebelswhole field → | Doubles Mixed · team 25-29 | 1:37:54 | 1146th of 1,297286th of 310 aged 25-29 | 58:32 | 28:00 | 11:28 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:06faster than 36%Sled pull3:06fastest 29%Burpee broad jump3:49faster than 47%Row4:38fastest 39%Farmers carry1:45fastest 47%Sandbag lunges3:54faster than 49%Wall balls4:32faster than 47%Runs (8 km)58:32faster than 5%Roxzone11:28faster than 8%Run 16:33faster than 5%Run 27:14faster than 3%Run 37:19faster than 5%Run 48:01faster than 2%Run 57:28faster than 6%Run 67:18faster than 6%Run 76:59faster than 11%Run 87:43faster than 10%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Luuk Jacobs, Niels Diebelswhole field → | Doubles Men · team 25-29 | 1:20:17 | 866th of 1,342235th of 326 aged 25-29 | 49:06 | 25:44 | 5:29 | View results | See splits Hide splitsSkiErg3:57fastest 39%Sled push1:34fastest 4%Sled pull3:24faster than 37%Burpee broad jump2:55fastest 27%Row4:16fastest 24%Farmers carry1:36fastest 25%Sandbag lunges3:21fastest 44%Wall balls4:41faster than 45%Runs (8 km)49:06faster than 24%Roxzone5:29faster than 34%Run 15:55faster than 9%Run 25:53faster than 24%Run 36:00faster than 34%Run 45:56faster than 39%Run 56:15faster than 33%Run 66:07faster than 34%Run 76:05faster than 34%Run 86:59faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fleur Bergmeijer1 race
- Luuk Jacobs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
