NED Niels Bauling
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:11 (Heerenveen 2026) · Doubles Mixed 1:19:03 (Maastricht 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Niels Bauling, Naomi Stremmelaarwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:03 | top 40% 533/1,366 | 44:18 | 28:13 | 6:38 | splitsSkiErg4:13Sled push2:04Sled pull3:51Burpee broad jump3:23Row4:28Farmers carry1:52Sandbag lunges4:17Wall balls4:05Run 14:30Run 25:43Run 35:54Run 45:43Run 55:41Run 65:42Run 75:28Run 85:40Full report for this race → |
| Berlin 2026 22 May 2026team: Niels Bauling, Nora Komenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:00 | 2059th of 3,616 | 39:25* | 29:26* | — | splitsSkiErg4:05Sled push2:12Sled pull3:31Burpee broad jump4:10Row4:35Farmers carry2:08Sandbag lunges3:51Wall balls4:54Run 14:09Run 24:40Run 34:46Run 44:47Run 54:42Run 64:51Run 74:48Run 86:45Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:35:11 | 1383rd of 1,771 | 47:34 | 39:31 | 8:11 | splitsSkiErg4:26Sled push2:47Sled pull5:08Burpee broad jump7:21Row4:54Farmers carry2:18Sandbag lunges5:02Wall balls7:35Run 15:26Run 25:43Run 35:53Run 46:06Run 56:10Run 66:04Run 75:58Run 86:17Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Niels Bauling, Gaby De Haanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:05 | top 48% 1064/2,259 | 45:04 | 28:05 | 6:01 | splitsSkiErg4:03Sled push2:01Sled pull4:09Burpee broad jump3:31Row4:32Farmers carry1:45Sandbag lunges4:10Wall balls3:54Run 14:26Run 25:33Run 35:53Run 45:53Run 55:53Run 65:45Run 75:42Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:47 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
