NED Niek Wiersma
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:41 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Niek Wiersma, Sil de Graafwhole field → | Doubles Men · team 30-34 | 1:09:41 | 489th of 1,462120th of 307 aged 30-34 | 37:25 | 25:50 | 6:30 | View results | See splits Hide splitsSkiErg3:57fastest 45%Sled push1:52faster than 30%Sled pull3:19faster than 31%Burpee broad jump2:56fastest 26%Row4:41faster than 32%Farmers carry1:32fastest 31%Sandbag lunges3:08fastest 32%Wall balls4:25fastest 50%Runs (8 km)37:25fastest 34%Roxzone6:30fastest 28%Run 14:00fastest 23%Run 24:04fastest 21%Run 34:31fastest 28%Run 45:06faster than 46%Run 55:38faster than 30%Run 64:33fastest 27%Run 74:37fastest 28%Run 85:00fastest 34%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tim Wiersma, Niek Wiersmawhole field → | Doubles Men · team 25-29 | 1:10:55 | 357th of 1,342104th of 326 aged 25-29 | 35:52 | 31:03 | 4:03 | View results | See splits Hide splitsSkiErg3:53fastest 27%Sled push1:45fastest 16%Sled pull5:34Burpee broad jump2:51fastest 23%Row4:36faster than 32%Farmers carry4:53Sandbag lunges2:49fastest 13%Wall balls4:42faster than 43%Runs (8 km)35:52fastest 10%Roxzone4:03fastest 19%Run 14:20fastest 19%Run 24:28fastest 13%Run 34:51fastest 16%Run 44:41fastest 11%Run 54:47fastest 11%Run 64:35fastest 7%Run 74:36fastest 8%Run 83:38fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Utrecht 2025 · best of 2 | 1:50 |
| Sled pull | 3:19 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:36 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:49 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 4:25 | Heerenveen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:52 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 4:03 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Niek's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sil de Graaf1 race
- Tim Wiersma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Doubles Men finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
