Athlete · Open Men · 35-39 ·

NED

Niek Veldhuis

3 HYROX results over 1 season. Best Open Men time 1:21:24 at Paris 2025.

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1:21:24 best Open Men time · Paris 2025 3 Open Men races

top 38% best Open Men place · Heerenveen 2025 583rd of 1,541 Open Men finishers there

1:21:30 latest race · Heerenveen 2025 0:06 slower than the best Open Men time Open Men

Roxzone strongest segment · Paris 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:24

Each dot is one Open Men race. From the first Open Men race to the best: 10:52 faster (1:32:16 to 1:21:24).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 35-39	1:21:30	top 38% 583/1,541	39:43	34:52	7:00	splits SkiErg4:19Sled push3:02Sled pull5:11Burpee broad jump5:16Row4:38Farmers carry2:10Sandbag lunges4:56Wall balls5:20Run 14:53Run 24:45Run 34:54Run 44:50Run 54:57Run 64:56Run 74:58Run 85:34Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:21:24	1045th of 2,082	39:19	36:02	6:09	splits SkiErg4:25Sled push2:29Sled pull4:57Burpee broad jump5:31Row4:46Farmers carry2:21Sandbag lunges5:39Wall balls5:54Run 15:09Run 24:44Run 34:52Run 44:49Run 55:05Run 65:05Run 74:55Run 84:43Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 35-39	1:32:16	1437th of 2,198	45:46	41:11	5:24	splits SkiErg4:28Sled push2:29Sled pull4:59Burpee broad jump7:13Row5:04Farmers carry2:05Sandbag lunges6:02Wall balls8:51Run 14:01Run 25:44Run 35:51Run 45:51Run 55:54Run 65:58Run 75:54Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 68%

Sled pull faster than 36%

Burpee broad jump faster than 50%

Row faster than 45%

Farmers carry faster than 31%

Sandbag lunges faster than 36%

Wall balls faster than 63%

Roxzone faster than 73%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:12 faster

Sled pull 0:22 slower

Burpee broad jump 0:02 slower

Row 0:03 slower

Farmers carry 0:17 slower

Sandbag lunges 0:30 slower

Wall balls 0:34 faster

Roxzone 0:45 faster

Runs (8 km) 1:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niek against the typical Open Men finisher

Niek1:21:24

5:094:254:442:294:524:574:495:315:054:465:052:214:555:394:435:546:09

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown