NED Niek D’Haens
3 HYROX results over 2 seasons. Best Open Men time 1:08:33 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:41 faster (1:20:14 to 1:08:33).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:08:33 | top 9% 158/1,771 | 34:11 | 27:47 | 6:39 | splitsSkiErg4:09Sled push2:08Sled pull3:43Burpee broad jump3:55Row4:37Farmers carry1:32Sandbag lunges3:50Wall balls3:53Run 13:52Run 23:56Run 34:20Run 44:16Run 54:22Run 64:32Run 74:12Run 84:45Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:11:33 | top 14% 390/2,802 | 36:11 | 29:26 | 6:00 | splitsSkiErg4:03Sled push2:35Sled pull4:21Burpee broad jump3:37Row4:45Farmers carry1:20Sandbag lunges4:20Wall balls4:25Run 13:25Run 24:07Run 34:49Run 44:48Run 54:38Run 64:35Run 74:46Run 85:08Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:20:14 | top 34% 553/1,638 | 36:48 | 33:44 | 9:42 | splitsSkiErg4:17Sled push2:10Sled pull5:17Burpee broad jump5:29Row4:46Farmers carry1:30Sandbag lunges5:12Wall balls5:03Run 15:37Run 24:04Run 34:31Run 44:32Run 54:36Run 64:33Run 74:15Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
