Athlete · Open Men · 30-34 ·

ITA

Nicu Stratan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:01:31 (Warsaw 2026) · Doubles Men 1:00:01 (Rome 2026).

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1:01:31 best Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

top 3% best Open Men place · Warsaw 2026 53rd of 2,561 Open Men finishers there

1:00:01 latest race · Rome 2026 first Doubles Men race Doubles Men with Francisco Teixeira

Sandbag lunges strongest segment · Warsaw 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:01:31Warsaw 2026 · 2 races Doubles Men1:00:01Rome 2026 · 1 race · with Francisco Teixeira

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:01:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Francisco Teixeira, Nicu Stratanwhat the whole field did →	Doubles Men · team 25-29	1:00:01	top 4% 74/2,001	32:33	22:49	4:44	splits SkiErg3:42Sled push1:46Sled pull2:57Burpee broad jump2:14Row4:11Farmers carry1:37Sandbag lunges2:34Wall balls3:48Run 14:38Run 23:38Run 33:53Run 43:45Run 54:03Run 64:34Run 73:47Run 84:19Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:01:31	top 3% 53/2,561	31:39	26:14	3:42	splits SkiErg4:15Sled push2:26Sled pull3:15Burpee broad jump3:31Row4:13Farmers carry1:30Sandbag lunges2:55Wall balls4:09Run 13:05Run 23:56Run 34:12Run 44:39Run 54:14Run 64:04Run 74:01Run 83:32Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 25-29	1:13:55	top 21% 543/2,673	35:58	31:21	6:41	splits SkiErg4:31Sled push3:11Sled pull3:32Burpee broad jump4:22Row4:18Farmers carry2:02Sandbag lunges3:44Wall balls5:41Run 14:01Run 24:15Run 34:26Run 44:31Run 54:33Run 64:34Run 74:23Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 77%

Sled pull faster than 94%

Burpee broad jump faster than 94%

Row faster than 99%

Farmers carry faster than 91%

Sandbag lunges faster than 99%

Wall balls faster than 95%

Roxzone faster than 98%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:23 faster

Sled pull 1:06 faster

Burpee broad jump 1:50 faster

Row 0:37 faster

Farmers carry 0:24 faster

Sandbag lunges 2:03 faster

Wall balls 2:15 faster

Roxzone 2:01 faster

Runs (8 km) 10:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicu against the typical Open Men finisher

Nicu1:01:31

3:054:153:562:264:123:154:393:314:144:134:041:304:012:553:324:093:42

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown