DEN Nicoline Frandsen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:16 at Stockholm 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Emilie Koldby, Nicoline Frandsenwhat the whole field did → | Doubles Women · team U29 | 1:15:16 | top 16% 92/60344th of 200 aged U29 | 43:14 | 25:24 | 6:42 | View results | See splits Hide splitsSkiErg4:12fastest 10%Sled push1:19fastest 14%Sled pull3:21fastest 23%Burpee broad jump4:24faster than 43%Row4:28fastest 4%Farmers carry1:36fastest 20%Sandbag lunges2:30fastest 3%Wall balls3:34fastest 13%Runs (8 km)43:14fastest 20%Roxzone6:42fastest 13%Run 14:52fastest 15%Run 24:50fastest 9%Run 35:33fastest 31%Run 45:23fastest 19%Run 55:50fastest 34%Run 65:30fastest 22%Run 75:31fastest 24%Run 85:47fastest 26%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Emilie Koldby, Nicoline Frandsenwhat the whole field did → | Doubles Women · team U29 | 1:18:22 | top 28% 51/18520th of 71 aged U29 | 44:27 | 27:26 | 6:33 | View results | See splits Hide splitsSkiErg4:33fastest 30%Sled push1:16fastest 8%Sled pull3:43fastest 35%Burpee broad jump4:32faster than 37%Row4:39fastest 7%Farmers carry1:47fastest 42%Sandbag lunges2:32fastest 3%Wall balls4:24faster than 41%Runs (8 km)44:27fastest 35%Roxzone6:33fastest 30%Run 15:45fastest 29%Run 25:06fastest 27%Run 35:32fastest 37%Run 45:55faster than 44%Run 55:25fastest 28%Run 65:27fastest 32%Run 75:25fastest 32%Run 85:55fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicoline has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Stockholm 2024 · best of 2 | 4:48 |
| Sled push | 1:16 | Poznań 2024 · best of 2 | 1:51 |
| Sled pull | 3:21 | Stockholm 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Stockholm 2024 · best of 2 | 4:17 |
| Row | 4:28 | Stockholm 2024 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Stockholm 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:30 | Stockholm 2024 · best of 2 | 3:47 |
| Wall balls | 3:34 | Stockholm 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:14 | Stockholm 2024 · best of 2 | 49:12 |
| Roxzone | 6:33 | Poznań 2024 · best of 2 | 7:49 |
Each station's best across Nicoline's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emilie Koldby2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicoline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
