GER Nicole Wunder
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicole Wunder at each race, oldest on the left; lower is faster.The best was 1:02:53 at Cologne (Apr 2025); Nicole Wunder was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:02:53 |
| Berlin | May 2025 | Doubles Mixed | 1:04:55 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:06:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
62nd of 1,071 Open Women (faster than 94%). Against the 34 who finished around 1:14:56: most time gained on the eight runs (1:29), most lost on wall balls (0:53). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:42 | faster than 97% |
| SkiErg: | 4:45 | 5:09 | faster than 91% |
| Run 2: | 4:21 | 5:29 | faster than 95% |
| Sled push: | 2:55 | 3:10 | faster than 70% |
| Run 3: | 4:34 | 5:44 | faster than 95% |
| Sled pull: | 5:15 | 5:24 | faster than 56% |
| Run 4: | 4:33 | 5:45 | faster than 96% |
| Burpee broad jump: | 5:12 | 6:28 | faster than 79% |
| Run 5: | 4:40 | 6:00 | faster than 95% |
| Row: | 5:01 | 5:18 | faster than 83% |
| Run 6: | 4:36 | 5:48 | faster than 95% |
| Farmers carry: | 1:58 | 2:08 | faster than 70% |
| Run 7: | 4:39 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:40 | 4:48 | faster than 90% |
| Run 8: | 4:47 | 6:21 | faster than 98% |
| Wall balls: | 5:38 | 6:29 | faster than 70% |
| Roxzone: | 5:26 | 7:33 | faster than 97% |
| Runs (8 km) | 35:41 | 45:38 | faster than 97% |
| Stations (8) | 34:24 | ||
| Finish | 1:15:26 | 1:32:36 | 62nd of 1,071 · faster than 94% |
100th of 1,468 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:04:38: slower on every part, most on sled push (0:24). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:43 | faster than 96% |
| SkiErg: | 4:00 | 4:14 | faster than 84% |
| Run 2: | 4:13 | 5:27 | faster than 94% |
| Sled push: | 2:40 | 2:36 | faster than 45% |
| Run 3: | 4:40 | 5:44 | faster than 89% |
| Sled pull: | 3:26 | 3:57 | faster than 80% |
| Run 4: | 4:31 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:53 | 3:27 | faster than 79% |
| Run 5: | 4:28 | 5:53 | faster than 94% |
| Row: | 4:35 | 4:39 | faster than 60% |
| Run 6: | 4:20 | 5:47 | faster than 96% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 4:27 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 78% |
| Run 8: | 4:39 | 6:11 | faster than 95% |
| Wall balls: | 3:54 | 4:28 | faster than 83% |
| Roxzone: | 5:05 | 7:00 | faster than 94% |
| Runs (8 km) | 34:43 | 45:18 | faster than 94% |
| Stations (8) | 26:24 | ||
| Finish | 1:06:08 | 1:22:03 | 100th of 1,468 · faster than 93% |
190th of 1,421 Doubles Mixed (faster than 86%). Against the 43 who finished around 1:05:29: most time gained on the eight runs (0:22), most lost on row (0:12). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 3:58 | faster than 92% |
| SkiErg: | 4:01 | 4:10 | faster than 72% |
| Run 2: | 3:51 | 4:34 | faster than 91% |
| Sled push: | 2:03 | 2:00 | faster than 45% |
| Run 3: | 4:15 | 4:43 | faster than 80% |
| Sled pull: | 3:10 | 3:24 | faster than 66% |
| Run 4: | 4:03 | 4:45 | faster than 86% |
| Burpee broad jump: | 2:51 | 3:23 | faster than 78% |
| Run 5: | 4:04 | 4:49 | faster than 88% |
| Row: | 4:31 | 4:30 | faster than 47% |
| Run 6: | 4:01 | 4:46 | faster than 89% |
| Farmers carry: | 1:36 | 1:41 | faster than 65% |
| Run 7: | 4:13 | 4:47 | faster than 82% |
| Sandbag lunges: | 2:59 | 3:45 | faster than 89% |
| Run 8: | 5:23 | 6:02 | faster than 79% |
| Wall balls: | 3:46 | 4:11 | faster than 80% |
| Roxzone: | 7:01 | 8:23 | faster than 88% |
| Runs (8 km) | 33:01 | 38:21 | faster than 86% |
| Stations (8) | 24:57 | ||
| Finish | 1:04:55 | 1:14:06 | 190th of 1,421 · faster than 86% |
47th of 1,397 Doubles Mixed (faster than 96%). Against the 42 who finished around 1:04:49: most time gained on the eight runs (2:13), most lost on wall balls (0:38). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:32 | faster than 97% |
| SkiErg: | 3:55 | 4:10 | faster than 84% |
| Run 2: | 3:53 | 5:12 | faster than 98% |
| Sled push: | 1:36 | 1:57 | faster than 93% |
| Run 3: | 4:06 | 5:23 | faster than 97% |
| Sled pull: | 2:48 | 3:27 | faster than 88% |
| Run 4: | 4:10 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:42 | 3:29 | faster than 82% |
| Run 5: | 4:09 | 5:35 | faster than 98% |
| Row: | 4:19 | 4:38 | faster than 86% |
| Run 6: | 4:12 | 5:31 | faster than 97% |
| Farmers carry: | 1:26 | 1:44 | faster than 93% |
| Run 7: | 4:10 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:04 | 3:47 | faster than 84% |
| Run 8: | 4:57 | 6:31 | faster than 96% |
| Wall balls: | 4:29 | 4:28 | faster than 49% |
| Roxzone †: | 4:49 | ||
| Runs (8 km) | 33:45 | 44:48 | faster than 98% |
| Stations (8) | 24:19 | ||
| Finish | 1:02:53 | 1:19:28 | 47th of 1,397 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- David Flaig2 races
- Ann-Katrin Thill1 race
- Daniel Stein1 race
- Robert Gutknecht1 race
- Tobias Fiedler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | Nicole: faster than |
|---|---|
| Ski | 92% |
| Push | 70% |
| Pull | 56% |
| BBJ | 80% |
| Row | 84% |
| Carry | 70% |
| Lunges | 91% |
| Wall balls | 71% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicole beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicole's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:57 faster); weakest: Sled pull (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 35:44 running, 34:25 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Nicole | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:42 |
| SkiErg | 4:45 | 5:09 |
| Run 2 | 4:21 | 5:29 |
| Sled push | 2:55 | 3:10 |
| Run 3 | 4:34 | 5:44 |
| Sled pull | 5:15 | 5:24 |
| Run 4 | 4:33 | 5:45 |
| Burpee broad jump | 5:12 | 6:28 |
| Run 5 | 4:40 | 6:00 |
| Row | 5:01 | 5:18 |
| Run 6 | 4:36 | 5:48 |
| Farmers carry | 1:58 | 2:08 |
| Run 7 | 4:39 | 5:45 |
| Sandbag lunges | 3:40 | 4:48 |
| Run 8 | 4:47 | 6:21 |
| Wall balls | 5:38 | 6:29 |
| Roxzone | 5:26 | 7:33 |
| Finish | 1:15:26 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
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