RSA Nicole van Eeden
2 HYROX results over 2 seasons. Best Open Women time 1:38:08 at Johannesburg (I) 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 25-29 | 1:40:29 | top 48% 203/431 | 46:51 | 47:44 | 5:59 | splitsSkiErg5:34Sled push4:24Sled pull8:05Burpee broad jump6:42Row6:19Farmers carry3:05Sandbag lunges6:22Wall balls7:13Run 13:33Run 25:34Run 35:49Run 45:47Run 56:44Run 66:23Run 76:11Run 86:55Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:38:08 | top 31% 118/382 | 44:50 | 47:13 | 6:09 | splitsSkiErg5:55Sled push2:53Sled pull10:05Burpee broad jump6:18Row6:15Farmers carry2:33Sandbag lunges5:55Wall balls7:19Run 13:31Run 25:13Run 35:52Run 45:50Run 56:00Run 65:56Run 75:58Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg (I) 2025, against 382 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:10 against the typical Open Women finisher at Johannesburg (I) 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
