Athlete · Open Women · 55-59 ·

BEL

Nicole Spegelaere

3 HYROX results over 2 seasons. Best Open Women time 1:32:07 at Barcelona 2026.

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1:32:07 best Open Women time · Barcelona 2026 3 Open Women races

top 41% best Open Women place · Maastricht 2026 437th of 1,072 Open Women finishers there

1:32:23 latest race · Maastricht 2026 0:16 slower than the best Open Women time Open Women

Sled pull strongest segment · Barcelona 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:07

Each dot is one Open Women race. From the first Open Women race to the best: 9:05 faster (1:41:12 to 1:32:07).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 55-59	1:32:23	top 41% 437/1,072	45:53	39:34	7:02	splits SkiErg5:00Sled push2:38Sled pull4:52Burpee broad jump6:56Row5:29Farmers carry1:48Sandbag lunges5:48Wall balls7:03Run 14:30Run 25:39Run 35:43Run 45:52Run 56:00Run 65:53Run 75:47Run 86:32Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 55-59	1:32:07	top 45% 583/1,296	46:24	39:38	6:09	splits SkiErg5:11Sled push3:20Sled pull4:33Burpee broad jump6:49Row5:09Farmers carry1:58Sandbag lunges5:35Wall balls7:03Run 15:27Run 25:35Run 35:37Run 45:59Run 55:56Run 65:49Run 75:47Run 86:17Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 55-59	1:41:12	680th of 1,009	51:25	42:51	7:00	splits SkiErg5:14Sled push2:51Sled pull5:12Burpee broad jump8:56Row5:28Farmers carry2:02Sandbag lunges7:07Wall balls6:01Run 16:16Run 25:44Run 35:52Run 46:01Run 57:11Run 67:55Run 76:00Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 42%

Sled pull faster than 86%

Burpee broad jump faster than 45%

Row faster than 85%

Farmers carry faster than 83%

Sandbag lunges faster than 32%

Wall balls faster than 39%

Roxzone faster than 77%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:08 slower

Sled pull 1:13 faster

Burpee broad jump 0:18 slower

Row 0:25 faster

Farmers carry 0:23 faster

Sandbag lunges 0:36 slower

Wall balls 0:36 slower

Roxzone 1:12 faster

Runs (8 km) 0:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:32:07

5:275:115:353:205:374:335:596:495:565:095:491:585:475:356:177:036:09

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Women finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown