Athlete · Open Women · 40-44 ·

AUS

Nicole Parker

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:11:11 (Melbourne 2025) · Doubles Women 1:14:06 (Perth 2026).

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2:11:11 Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

1602nd of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:14:06 latest race · Perth 2026 best Doubles Women time so far Doubles Women with Kaitlin Marie Mills-Piper

Sled push strongest segment · Melbourne 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:11:11Melbourne 2025 · 1 race Doubles Women1:14:06Perth 2026 · 2 races · with Kaitlin Marie Mills-Piper

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:00 best 1:14:06

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Kaitlin Marie Mills-Piper, Nicole Parkerwhat the whole field did →	Doubles Women · team 30-34	1:14:06	top 11% 136/1,305	42:40	26:34	4:52	splits SkiErg4:35Sled push1:18Sled pull3:50Burpee broad jump3:34Row4:48Farmers carry1:58Sandbag lunges2:55Wall balls3:36Run 14:12Run 25:18Run 35:41Run 45:46Run 55:47Run 65:53Run 75:17Run 84:49Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	2:11:11	1602nd of 1,666	1:04:04	52:18	14:54	splits SkiErg5:14Sled push2:34Sled pull8:31Burpee broad jump8:22Row6:08Farmers carry3:52Sandbag lunges9:51Wall balls7:46Run 13:46Run 27:15Run 38:14Run 47:16Run 58:27Run 67:44Run 78:26Run 812:59Full report for this race →
Melbourne 2024 14 Dec 2024team: Nicole Parker, Bree Taintonwhat the whole field did →	Doubles Women · team 30-39	1:38:10	1526th of 1,924	50:35	31:16^{7 of 8}	16:06	splits SkiErg5:02Sled push1:52Sled pull6:12Burpee broad jump—Row5:32Farmers carry2:04Sandbag lunges5:10Wall balls5:24Run 13:14Run 26:10Run 36:45Run 46:31Run 56:50Run 66:42Run 76:51Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 48%

Sled pull faster than 5%

Burpee broad jump faster than 18%

Row faster than 7%

Farmers carry faster than 2%

Sandbag lunges faster than 3%

Wall balls faster than 21%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 slower

Sled pull 3:01 slower

Burpee broad jump 2:10 slower

Row 0:49 slower

Farmers carry 1:42 slower

Sandbag lunges 4:55 slower

Wall balls 1:49 slower

Roxzone 5:03 slower

Runs (8 km) 21:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole2:11:11

3:465:147:152:348:148:317:168:228:276:087:443:528:269:5112:597:4614:54

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:03 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:11:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown