Nicole Kohlmier
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Cameron Benjamin, Nicole Kohlmierwhole field → | Doubles Women · team 40-44 | 1:23:45 | 689th of 3,17897th of 436 aged 40-44 | 45:31 | 31:04 | 7:15 | View results | See splits Hide splitsSkiErg4:27fastest 4%Sled push1:56faster than 49%Sled pull4:28faster than 47%Burpee broad jump4:16fastest 38%Row4:57fastest 15%Farmers carry1:42fastest 27%Sandbag lunges4:39faster than 35%Wall balls4:39fastest 47%Runs (8 km)45:31fastest 20%Roxzone7:15fastest 16%Run 14:46fastest 22%Run 25:33fastest 16%Run 35:52fastest 19%Run 45:51fastest 19%Run 55:56fastest 20%Run 66:01fastest 24%Run 76:09fastest 28%Run 85:28fastest 24%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Nicole Kohlmier, Derrick Drennanwhole field → | Doubles Mixed · team 40-44 | 1:33:55 | 617th of 86763rd of 95 aged 40-44 | 49:14 | 36:31 | 8:16 | View results | See splits Hide splitsSkiErg4:30faster than 39%Sled push2:35faster than 21%Sled pull5:49faster than 11%Burpee broad jump5:05faster than 9%Row5:30faster than 9%Farmers carry2:24faster than 3%Sandbag lunges5:07faster than 19%Wall balls5:31faster than 28%Runs (8 km)49:14faster than 41%Roxzone8:16faster than 34%Run 17:34faster than 34%Run 25:48faster than 34%Run 36:06faster than 35%Run 45:45faster than 49%Run 56:13faster than 41%Run 66:09faster than 39%Run 75:55faster than 46%Run 85:48faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cameron Benjamin1 race
- Derrick Drennan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Women finisher at Washington DC Sep 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.