Athlete · Open Women · 45-49 ·

GER

Nicole Gatermann

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:56:26 (Berlin 2026) · Doubles Mixed 1:42:50 (Rome 2026).

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1:56:26 Open Women time · Berlin 2026 also raced Doubles Mixed: each has its own best below

2178th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:42:50 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Carsten Wegner

Farmers carry strongest segment · Berlin 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:26Berlin 2026 · 1 race Doubles Mixed1:42:50Rome 2026 · 1 race · with Carsten Wegner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Nicole Gatermann, Carsten Wegnerwhat the whole field did →	Doubles Mixed · team 40-44	1:42:50	2108th of 2,281	59:06	34:04	9:45	splits SkiErg4:37Sled push2:25Sled pull3:58Burpee broad jump5:31Row5:15Farmers carry1:54Sandbag lunges5:23Wall balls5:01Run 18:58Run 26:44Run 37:02Run 46:39Run 57:00Run 66:59Run 77:04Run 88:45Full report for this race →
Berlin 2026 25 May 2026what the whole field did →	Open Women · 45-49	1:56:26	2178th of 2,407	48:46*	45:20*	22:25	splits SkiErg5:57Sled push3:07Sled pull5:49Burpee broad jump8:01Row6:08Farmers carry2:10Sandbag lunges6:32Wall balls7:36Run 14:56Run 25:42Run 35:48Run 45:57Run 55:46Run 65:41Run 75:30Run 89:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 38%

Sled pull faster than 23%

Burpee broad jump faster than 26%

Row faster than 9%

Farmers carry faster than 70%

Sandbag lunges faster than 18%

Wall balls faster than 32%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:11 slower

Sled pull 0:53 slower

Burpee broad jump 1:21 slower

Row 0:41 slower

Farmers carry 0:13 faster

Sandbag lunges 1:24 slower

Wall balls 0:58 slower

Roxzone 6:33 slower

Runs (8 km) 10:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:56:26

4:565:575:423:075:485:495:578:015:466:085:412:105:306:329:307:3622:25

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:33 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown