Athlete · Open Women · 30-34 · GER GER

Nicole Dimmerling

www.roxtimes.com/athletes/nicole-dimmerling-390faa4b

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Women time1:24:49Hamburg 2025
Open Women place262ndof 901 · Hamburg 2025
Latest race1:07:43Hamburg Hamb · Doubles Mixed with oliver dimmerlingNicole's best Doubles Mixed time so far
Strongest part of the raceBurpee broad jumpfaster than 96% of Open Women at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:43

This line shows the finish time of Nicole Dimmerling at each race, oldest on the left; lower is faster.The best was 1:07:43 at Hamburg (Oct 2026); Nicole Dimmerling was 0:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Jan 2026 Doubles Mixed 1:08:20
Hamburg Oct 2026 Doubles Mixed 1:07:43

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 30-34, with oliver dimmerling 1:07:43 194th of 2,031; 63rd of 537 aged 30-34 36:04 26:39 5:05 Runs 36:04 · Stations 26:39 · Roxzone 5:05

194th of 2,031 Doubles Mixed (faster than 90%). Against the 37 who finished around 1:05:27: slower on every part, most on sled push (0:34). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:00 more).

Nicole Dimmerling at HYROX Hamburg Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 3:51 5:15 faster than 93%
SkiErg: 3:57 4:13 faster than 86%
Run 2: 4:12 5:42 faster than 93%
Sled push: 2:30 2:14 faster than 28%
Run 3: 5:01 5:58 faster than 81%
Sled pull: 3:22 3:41 faster than 69%
Run 4: 4:37 5:59 faster than 89%
Burpee broad jump: 2:52 3:42 faster than 83%
Run 5: 4:51 6:07 faster than 86%
Row: 4:34 4:39 faster than 59%
Run 6: 4:41 6:03 faster than 89%
Farmers carry: 1:46 1:48 faster than 56%
Run 7: 4:57 6:04 faster than 84%
Sandbag lunges: 3:27 4:10 faster than 80%
Run 8: 3:56 5:11 faster than 89%
Wall balls: 4:11 4:33 faster than 68%
Roxzone: 5:05 6:38 faster than 86%
Runs (8 km) 36:04 46:36 faster than 89%
Stations (8) 26:39
Finish 1:07:43 1:23:37 194th of 2,031 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Meike Abersfelder 1:14:08 269th of 2,807; 40th of 460 aged 35-39 34:11* 27:16* — Runs 34:11 · Stations 27:16 · Roxzone —

269th of 2,807 Doubles Women (faster than 90%). Against the 86 who finished around 1:14:14: most time gained on burpee broad jump (0:53), most lost on sled push (0:17). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 2:43 more).

Nicole Dimmerling at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:17 4:14 faster than 97%
SkiErg: 4:39 4:45 faster than 64%
Run 2: 3:57 4:35 faster than 87%
Sled push: 2:00 1:53 faster than 36%
Run 3: 3:56 4:45 faster than 92%
Sled pull: 3:31 3:46 faster than 66%
Run 4: 4:00 4:51 faster than 92%
Burpee broad jump: 2:42 4:19 faster than 97%
Run 5: 4:16 4:59 faster than 85%
Row: 4:56 5:09 faster than 74%
Run 6: 4:15 4:58 faster than 86%
Farmers carry: 1:57 1:56 faster than 47%
Run 7: 4:32 5:01 faster than 76%
Sandbag lunges: 3:17 3:51 faster than 81%
Run 8: 6:03 6:57 faster than 81%
Wall balls: 4:14 4:25 faster than 61%
Roxzone: —
Runs (8 km) 34:11 40:29 faster than 89%
Stations (8) 27:16
Finish 1:14:08 1:26:52 269th of 2,807 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Oliver Dimmerling 1:08:20 56th of 792; 17th of 219 aged 30-34 38:47 24:47 4:50 Runs 38:47 · Stations 24:47 · Roxzone 4:50

56th of 792 Doubles Mixed (faster than 93%).

Nicole Dimmerling at HYROX St. Gallen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 792 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 792 Doubles Mixed here
Run 1: 4:57 5:52 faster than 86%
SkiErg: 3:49 4:13 faster than 96%
Run 2: 4:48 5:34 faster than 84%
Sled push: 1:57 2:22 faster than 85%
Run 3: 4:57 5:55 faster than 88%
Sled pull: 3:12 3:55 faster than 87%
Run 4: 4:56 5:56 faster than 89%
Burpee broad jump: 2:35 3:44 faster than 91%
Run 5: 5:03 6:04 faster than 88%
Row: 4:15 4:40 faster than 91%
Run 6: 5:04 6:03 faster than 86%
Farmers carry: 1:26 1:44 faster than 92%
Run 7: 4:56 6:00 faster than 91%
Sandbag lunges: 3:31 3:49 faster than 66%
Run 8: 4:11 5:08 faster than 90%
Wall balls: 4:02 4:24 faster than 73%
Roxzone: 4:50 6:37 faster than 92%
Runs (8 km) 38:47 46:42 faster than 89%
Stations (8) 24:47
Finish 1:08:20 1:22:33 56th of 792 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:24:49 262nd of 901; 78th of 203 aged 30-34 43:16 34:06 7:32 Runs 43:16 · Stations 34:06 · Roxzone 7:32

262nd of 901 Open Women (faster than 71%).

Nicole Dimmerling at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 6:07 6:06 faster than 49%
SkiErg: 5:09 5:03 faster than 39%
Run 2: 4:58 5:12 faster than 61%
Sled push: 2:31 2:28 faster than 46%
Run 3: 4:53 5:21 faster than 74%
Sled pull: 4:49 5:05 faster than 61%
Run 4: 5:22 5:23 faster than 51%
Burpee broad jump: 4:01 6:15 faster than 96%
Run 5: 5:35 5:36 faster than 50%
Row: 5:26 5:20 faster than 40%
Run 6: 5:18 5:31 faster than 60%
Farmers carry: 1:57 2:09 faster than 73%
Run 7: 5:19 5:30 faster than 58%
Sandbag lunges: 4:28 4:58 faster than 69%
Run 8: 5:47 6:10 faster than 64%
Wall balls: 5:45 6:25 faster than 66%
Roxzone: 7:32 8:03 faster than 64%
Runs (8 km) 43:16 44:56 faster than 61%
Stations (8) 34:06
Finish 1:24:49 1:32:05 262nd of 901 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicoleedge = faster than everyone, centre = slowest

This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Nicole: faster than
Ski 39%
Push 46%
Pull 62%
BBJ 96%
Row 41%
Carry 73%
Lunges 69%
Wall balls 67%
Roxzone 64%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 46%
Sled pull faster than 62%
Burpee broad jump faster than 96%
Row faster than 41%
Farmers carry faster than 73%
Sandbag lunges faster than 69%
Wall balls faster than 67%
Roxzone faster than 64%
Runs (8 km) faster than 61%

How much of the field Nicole beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:03 slower
Sled pull 0:16 faster
Burpee broad jump 2:14 faster
Row 0:06 slower
Farmers carry 0:12 faster
Sandbag lunges 0:30 faster
Wall balls 0:40 faster
Roxzone 0:31 faster
Runs (8 km) 1:40 faster

Nicole's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:14 faster); weakest: SkiErg (0:06 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:24:49
6:075:094:582:314:534:495:224:015:355:265:181:575:194:285:475:457:32
Typical Open Women1:30:35
6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 43:19 running, 34:07 at the stations and 7:32 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Nicole Typical Open Women
Run 1 6:07 6:06
SkiErg 5:09 5:03
Run 2 4:58 5:12
Sled push 2:31 2:28
Run 3 4:53 5:21
Sled pull 4:49 5:05
Run 4 5:22 5:23
Burpee broad jump 4:01 6:15
Run 5 5:35 5:36
Row 5:26 5:20
Run 6 5:18 5:31
Farmers carry 1:57 2:09
Run 7 5:19 5:30
Sandbag lunges 4:28 4:58
Run 8 5:47 6:10
Wall balls 5:45 6:25
Roxzone 7:32 8:03
Finish 1:24:49 1:32:05

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:24:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report