Athlete · Open Women · 40-44 · GER GER

Nicole Daniela Bopp

www.roxtimes.com/athletes/nicole-daniela-bopp-02e1e8d1

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:22:31Mechelen 2026
Best Open Women place262ndof 1,245 · Mechelen 2026
Latest race1:22:50Oslo 2026 · Open Women0:19 slower than Nicole's best Open Women time (1:22:31)
Strongest part of the raceSled pushfaster than 98% of Open Women at Oslo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:25:001:27:001:29:00 best 1:22:31

This line shows the finish time of Nicole Daniela Bopp at each race, oldest on the left; lower is faster.The best was 1:22:31 at Mechelen (Mar 2026); Nicole Daniela Bopp was 6:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Open Women 1:29:00
Mechelen Mar 2026 Open Women 1:22:31
Oslo Sep 2026 Open Women 1:22:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Women, 40-44 1:22:50 194th of 824; 26th of 105 aged 40-44 45:41 32:28 4:46 Runs 45:41 · Stations 32:28 · Roxzone 4:46

194th of 824 Open Women (faster than 76%).

Nicole Daniela Bopp at HYROX Oslo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 824 Open Women finishers here who were slower on that part.
Part Time Typical here vs 824 Open Women here
Run 1: 5:34 6:03 faster than 71%
SkiErg: 4:52 5:11 faster than 83%
Run 2: 5:12 5:33 faster than 66%
Sled push: 2:00 2:55 faster than 97%
Run 3: 5:29 5:44 faster than 62%
Sled pull: 3:56 5:11 faster than 91%
Run 4: 5:29 5:46 faster than 63%
Burpee broad jump: 5:45 6:33 faster than 68%
Run 5: 5:45 5:56 faster than 58%
Row: 5:05 5:26 faster than 82%
Run 6: 5:39 5:48 faster than 56%
Farmers carry: 1:44 2:13 faster than 92%
Run 7: 5:43 5:49 faster than 54%
Sandbag lunges: 3:48 4:56 faster than 86%
Run 8: 6:53 7:02 faster than 55%
Wall balls: 5:18 6:41 faster than 78%
Roxzone: 4:46 5:27 faster than 69%
Runs (8 km) 45:41 47:47 faster than 61%
Stations (8) 32:28
Finish 1:22:50 1:33:03 194th of 824 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jörg Ehrenberg 1:15:52 1166th of 3,620; 95th of 408 aged 40-44 35:41* 25:23* — Runs 35:41 · Stations 25:23 · Roxzone —

1,166th of 3,620 Doubles Mixed (faster than 67%). Against the 110 who finished around 1:15:15: most time gained on sandbag lunges (0:52), most lost on the eight runs (1:29). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:37 more).

Nicole Daniela Bopp at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:39 3:55 faster than 66%
SkiErg: 3:59 4:18 faster than 89%
Run 2: 4:01 4:13 faster than 63%
Sled push: 1:42 2:18 faster than 97%
Run 3: 4:09 4:23 faster than 66%
Sled pull: 3:10 3:30 faster than 71%
Run 4: 4:13 4:28 faster than 64%
Burpee broad jump: 3:31 3:38 faster than 56%
Run 5: 4:20 4:34 faster than 63%
Row: 4:22 4:43 faster than 85%
Run 6: 4:26 4:33 faster than 57%
Farmers carry: 1:41 1:52 faster than 78%
Run 7: 4:32 4:36 faster than 54%
Sandbag lunges: 2:57 4:04 faster than 94%
Run 8: 6:24 6:23 faster than 50%
Wall balls: 4:01 4:32 faster than 78%
Roxzone: —
Runs (8 km) 35:41 37:09 faster than 60%
Stations (8) 25:23
Finish 1:15:52 1:21:01 1166th of 3,620 · faster than 67%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:29:00 432nd of 1,071; 52nd of 164 aged 35-39 44:47 36:52 7:26 Runs 44:47 · Stations 36:52 · Roxzone 7:26

432nd of 1,071 Open Women (faster than 59%). Against the 33 who finished around 1:28:56: most time gained on sled push (0:33), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:08 more).

Nicole Daniela Bopp at HYROX Frankfurt 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,071 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,071 Open Women here
Run 1: 4:33 4:42 faster than 57%
SkiErg: 4:56 5:09 faster than 76%
Run 2: 5:21 5:29 faster than 56%
Sled push: 2:32 3:10 faster than 92%
Run 3: 5:38 5:44 faster than 54%
Sled pull: 4:52 5:24 faster than 71%
Run 4: 5:38 5:45 faster than 56%
Burpee broad jump: 6:32 6:28 faster than 48%
Run 5: 5:56 6:00 faster than 54%
Row: 5:01 5:18 faster than 83%
Run 6: 5:53 5:48 faster than 47%
Farmers carry: 1:51 2:08 faster than 83%
Run 7: 5:42 5:45 faster than 52%
Sandbag lunges: 5:07 4:48 faster than 38%
Run 8: 6:10 6:21 faster than 56%
Wall balls: 6:01 6:29 faster than 61%
Roxzone: 7:26 7:33 faster than 52%
Runs (8 km) 44:47 45:38 faster than 55%
Stations (8) 36:52
Finish 1:29:00 1:32:36 432nd of 1,071 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Nicole has done each station

Part Best Race Typical
SkiErg 4:52 Oslo 2026 · best of 2 5:16
Sled push 2:00 Oslo 2026 · best of 2 2:55
Sled pull 3:56 Oslo 2026 · best of 2 5:47
Burpee broad jump 5:45 Oslo 2026 · best of 2 6:46
Row 5:01 Frankfurt 2025 · best of 2 5:31
Farmers carry 1:44 Oslo 2026 · best of 2 2:19
Sandbag lunges 3:48 Oslo 2026 · best of 2 5:13
Wall balls 5:18 Oslo 2026 · best of 2 6:43
Runs (8 km) 44:47 Frankfurt 2025 · best of 2 46:44
Roxzone 4:46 Oslo 2026 · best of 2 7:57
How to read

Each station's best across Nicole's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicoleedge = faster than everyone, centre = slowest

This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 61%).

See the numbers
Part Nicole: faster than
Ski 84%
Push 98%
Pull 92%
BBJ 68%
Row 83%
Carry 92%
Lunges 86%
Wall balls 78%
Roxzone 70%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 98%
Sled pull faster than 92%
Burpee broad jump faster than 68%
Row faster than 83%
Farmers carry faster than 92%
Sandbag lunges faster than 86%
Wall balls faster than 78%
Roxzone faster than 70%
Runs (8 km) faster than 61%

How much of the field Nicole beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:55 faster
Sled pull 1:15 faster
Burpee broad jump 0:48 faster
Row 0:21 faster
Farmers carry 0:29 faster
Sandbag lunges 1:08 faster
Wall balls 1:23 faster
Roxzone 0:41 faster
Runs (8 km) 2:06 faster

Nicole's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:22:50
5:344:525:122:005:293:565:295:455:455:055:391:445:433:486:535:184:46
Typical Open Women1:32:14
6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 45:44 running, 32:28 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Nicole Typical Open Women
Run 1 5:34 6:03
SkiErg 4:52 5:11
Run 2 5:12 5:33
Sled push 2:00 2:55
Run 3 5:29 5:44
Sled pull 3:56 5:11
Run 4 5:29 5:46
Burpee broad jump 5:45 6:33
Run 5 5:45 5:56
Row 5:05 5:26
Run 6 5:39 5:48
Farmers carry 1:44 2:13
Run 7 5:43 5:49
Sandbag lunges 3:48 4:56
Run 8 6:53 7:02
Wall balls 5:18 6:41
Roxzone 4:46 5:27
Finish 1:22:50 1:33:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:22:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report