USA Nicole Crowe
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:11 (Berlin 2026) · Doubles Mixed 1:33:49 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:40:11 | 1579th of 2,407 | 38:35* | 46:28* | 15:14 | splitsSkiErg6:14Sled push4:40Sled pull5:35Burpee broad jump7:09Row5:29Farmers carry2:36Sandbag lunges7:33Wall balls7:12Run 14:11Run 24:35Run 34:30Run 44:43Run 54:31Run 64:36Run 74:51Run 86:41Full report for this race → |
| Dublin 2025 15 Nov 2025team: Jack Barr, Nicole Crowewhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:44 | 1415th of 1,556 | 56:47 | 34:45 | 6:17 | splitsSkiErg4:48Sled push2:54Sled pull4:27Burpee broad jump4:12Row5:19Farmers carry2:11Sandbag lunges6:04Wall balls4:50Run 14:09Run 27:07Run 37:40Run 47:39Run 58:17Run 67:54Run 77:56Run 86:08Full report for this race → |
| Dublin 2024 17 Nov 2024team: Nicole Crowe, Freddie Macdonaldwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:49 | 723rd of 837 | 56:58 | 31:47 | 5:09 | splitsSkiErg4:31Sled push2:19Sled pull3:23Burpee broad jump5:13Row4:23Farmers carry1:44Sandbag lunges4:58Wall balls5:16Run 15:57Run 26:40Run 37:04Run 47:38Run 58:07Run 67:39Run 78:21Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:25 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
