GBR Nicole Cooper
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:28:29 (London ExCeL 2025) · Doubles Women 1:07:12 (London Olympia 2026) · Doubles Mixed 1:18:49 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sadie Smith, Nicole Cooperwhat the whole field did → | Doubles Women · team 25-29 | 1:16:43 | top 20% 362/1,851 | 40:58 | 29:52 | 5:57 | splitsSkiErg4:43Sled push1:57Sled pull3:45Burpee broad jump4:30Row4:59Farmers carry1:30Sandbag lunges3:26Wall balls5:02Run 16:25Run 24:44Run 34:54Run 44:56Run 55:03Run 65:02Run 74:56Run 85:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nicole Cooper, Shannon Oxleywhat the whole field did → | Doubles Women · team 25-29 | 1:07:12 | top 3% 60/2,102 | 36:30 | 26:26 | 4:19 | splitsSkiErg4:18Sled push1:40Sled pull2:39Burpee broad jump4:00Row4:51Farmers carry1:38Sandbag lunges3:10Wall balls4:10Run 14:21Run 24:09Run 34:21Run 44:28Run 54:28Run 64:24Run 74:27Run 85:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Clayton De-Netto, Nicole Cooperwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:49 | top 46% 895/1,958 | 43:18 | 30:01 | 5:34 | splitsSkiErg4:42Sled push2:01Sled pull3:04Burpee broad jump3:47Row5:26Farmers carry1:35Sandbag lunges3:53Wall balls5:33Run 15:32Run 25:04Run 35:24Run 45:18Run 55:16Run 65:04Run 75:04Run 86:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:28:29 | top 43% 1230/2,921 | 36:29* | 39:07* | 12:58 | splitsSkiErg5:23Sled push2:25Sled pull5:04Burpee broad jump7:33Row5:08Farmers carry1:56Sandbag lunges5:39Wall balls5:59Run 13:09Run 24:07Run 34:36Run 44:40Run 54:33Run 64:34Run 74:21Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:50 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
