GBR Nicole Connor
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:04 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Lauren Connor, Nicole Connorwhole field → | Doubles Women · team U29 | 1:21:04 | 326th of 835124th of 260 aged U29 | 48:16 | 28:02 | 4:49 | View results | See splits Hide splitsSkiErg4:42faster than 31%Sled push1:21fastest 8%Sled pull3:52fastest 41%Burpee broad jump3:57fastest 34%Row4:44fastest 11%Farmers carry1:44fastest 45%Sandbag lunges3:18fastest 35%Wall balls4:24faster than 49%Runs (8 km)48:16fastest 47%Roxzone4:49fastest 38%Run 14:07faster than 33%Run 26:23faster than 42%Run 36:29fastest 44%Run 46:34fastest 45%Run 56:42fastest 44%Run 66:43fastest 48%Run 76:40fastest 44%Run 84:41fastest 47%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Hannah Lowe, Nicole Connorwhole field → | Doubles Women · team U29 | 1:37:38 | 1139th of 1,370378th of 424 aged U29 | 58:28 | 29:31 | 9:43 | View results | See splits Hide splitsSkiErg4:44faster than 36%Sled push2:03faster than 18%Sled pull4:25faster than 28%Burpee broad jump4:45faster than 34%Row4:57fastest 39%Farmers carry1:41fastest 32%Sandbag lunges2:55fastest 17%Wall balls4:01fastest 29%Runs (8 km)58:28faster than 9%Roxzone9:43faster than 21%Run 17:34faster than 10%Run 26:29faster than 13%Run 36:48faster than 13%Run 47:09faster than 10%Run 57:32faster than 9%Run 67:16faster than 10%Run 77:44faster than 6%Run 88:00faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:21 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 3:52 | Dublin 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:57 | Dublin 2024 · best of 2 | 4:17 |
| Row | 4:44 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:01 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 48:16 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 4:49 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Nicole's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Lowe1 race
- Lauren Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
