Athlete · Open Women · 35-39 ·

GBR

Nicole Burton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:59 (London 2024) · Doubles Mixed 1:28:03 (Birmingham 2024).

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1:35:59 Open Women time · London 2024 also raced Doubles Mixed: each has its own best below

857th of 1,531 Open Women place · London 2024 among Open Women finishers there

1:35:59 latest race · London 2024 first Open Women race Open Women

SkiErg strongest segment · London 2024 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:59London 2024 · 1 race Doubles Mixed1:28:03Birmingham 2024 · 1 race · with Bradie Robert’S

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 29 Nov 2024what the whole field did →	Open Women · 35-39	1:35:59	857th of 1,531	45:24	42:54	7:46	splits SkiErg5:03Sled push3:35Sled pull6:28Burpee broad jump6:53Row5:40Farmers carry2:32Sandbag lunges5:11Wall balls7:32Run 16:54Run 24:58Run 35:22Run 45:21Run 55:36Run 65:34Run 75:24Run 86:18Full report for this race →
Birmingham 2024 25 Oct 2024team: Nicole Burton, Bradie Robert’Swhat the whole field did →	Doubles Mixed · team 30-39	1:28:03	1001st of 1,389	46:38	33:54	7:35	splits SkiErg4:12Sled push2:04Sled pull4:10Burpee broad jump4:46Row5:05Farmers carry2:05Sandbag lunges4:27Wall balls7:05Run 16:13Run 25:14Run 35:39Run 45:48Run 56:08Run 65:58Run 75:46Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 24%

Sled pull faster than 40%

Burpee broad jump faster than 48%

Row faster than 30%

Farmers carry faster than 24%

Sandbag lunges faster than 44%

Wall balls faster than 34%

Roxzone faster than 59%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:34 slower

Sled pull 0:25 slower

Burpee broad jump 0:05 slower

Row 0:16 slower

Farmers carry 0:22 slower

Sandbag lunges 0:14 slower

Wall balls 0:52 slower

Roxzone 0:23 faster

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:35:59

6:545:034:583:355:226:285:216:535:365:405:342:325:245:116:187:327:46

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:52 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown