USA Nicole Baker
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicole Baker at each race, oldest on the left; lower is faster.The best was 1:15:36 at Washington DC (Sep 2026); Nicole Baker was 21:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:37:06 |
| Washington DC | Sep 2026 | Doubles Women | 1:15:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
242nd of 3,178 Doubles Women (faster than 92%). Against the 95 who finished around 1:17:14: most time gained on the eight runs (2:28), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:26 | faster than 94% |
| SkiErg: | 4:52 | 5:03 | faster than 68% |
| Run 2: | 4:51 | 6:32 | faster than 96% |
| Sled push: | 1:30 | 1:55 | faster than 95% |
| Run 3: | 5:01 | 6:50 | faster than 96% |
| Sled pull: | 3:42 | 4:25 | faster than 84% |
| Run 4: | 5:07 | 6:54 | faster than 95% |
| Burpee broad jump: | 3:50 | 4:41 | faster than 76% |
| Run 5: | 5:11 | 6:55 | faster than 95% |
| Row: | 5:03 | 5:23 | faster than 78% |
| Run 6: | 5:27 | 6:52 | faster than 90% |
| Farmers carry: | 1:57 | 1:53 | faster than 41% |
| Run 7: | 5:07 | 6:51 | faster than 95% |
| Sandbag lunges: | 3:54 | 4:15 | faster than 65% |
| Run 8: | 5:16 | 6:20 | faster than 82% |
| Wall balls: | 3:46 | 4:44 | faster than 92% |
| Roxzone: | 7:04 | 9:29 | faster than 86% |
| Runs (8 km) | 40:03 | 52:49 | faster than 94% |
| Stations (8) | 28:34 | ||
| Finish | 1:15:36 | 1:35:04 | 242nd of 3,178 · faster than 92% |
479th of 721 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:52 | 7:39 | faster than 44% |
| SkiErg: | 5:01 | 4:50 | faster than 31% |
| Run 2: | 6:01 | 5:49 | faster than 42% |
| Sled push: | 1:44 | 1:53 | faster than 70% |
| Run 3: | 6:33 | 6:06 | faster than 35% |
| Sled pull: | 3:56 | 4:29 | faster than 78% |
| Run 4: | 6:26 | 6:12 | faster than 41% |
| Burpee broad jump: | 4:47 | 4:15 | faster than 32% |
| Run 5: | 6:41 | 6:23 | faster than 41% |
| Row: | 5:29 | 5:11 | faster than 26% |
| Run 6: | 6:30 | 6:17 | faster than 44% |
| Farmers carry: | 2:02 | 1:53 | faster than 31% |
| Run 7: | 9:05 | 6:17 | faster than 5% |
| Sandbag lunges: | 4:31 | 3:58 | faster than 27% |
| Run 8: | 6:07 | 5:42 | faster than 39% |
| Wall balls: | 4:36 | 4:28 | faster than 43% |
| Roxzone: | 9:53 | 7:55 | faster than 19% |
| Runs (8 km) | 55:11 | 50:44 | faster than 33% |
| Stations (8) | 32:06 | ||
| Finish | 1:37:06 | 1:30:11 | 479th of 721 · faster than 33% |
888th of 2,141 Doubles Mixed (faster than 58%). Against the 65 who finished around 1:23:07: most time gained on the eight runs (2:08), most lost on wall balls (1:21). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:53 | faster than 61% |
| SkiErg: | 4:51 | 4:32 | faster than 21% |
| Run 2: | 5:21 | 5:55 | faster than 71% |
| Sled push: | 2:54 | 2:31 | faster than 25% |
| Run 3: | 5:55 | 6:18 | faster than 63% |
| Sled pull: | 5:16 | 4:06 | faster than 13% |
| Run 4: | 5:37 | 6:17 | faster than 72% |
| Burpee broad jump: | 2:23 | 3:27 | faster than 94% |
| Run 5: | 5:59 | 6:22 | faster than 64% |
| Row: | 5:18 | 4:55 | faster than 22% |
| Run 6: | 5:51 | 6:20 | faster than 66% |
| Farmers carry: | 2:14 | 1:48 | faster than 10% |
| Run 7: | 5:53 | 6:21 | faster than 65% |
| Sandbag lunges: | 3:13 | 4:00 | faster than 82% |
| Run 8: | 5:47 | 6:27 | faster than 70% |
| Wall balls: | 5:44 | 4:39 | faster than 22% |
| Roxzone: | 7:55 | 8:03 | faster than 52% |
| Runs (8 km) | 43:58 | 48:15 | faster than 68% |
| Stations (8) | 31:53 | ||
| Finish | 1:23:40 | 1:26:44 | 888th of 2,141 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Washington DC Sep 2026 · best of 2 | 4:49 |
| Sled push | 1:30 | Washington DC Sep 2026 · best of 2 | 1:52 |
| Sled pull | 3:42 | Washington DC Sep 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:50 | Washington DC Sep 2026 · best of 2 | 4:18 |
| Row | 5:03 | Washington DC Sep 2026 · best of 2 | 5:13 |
| Farmers carry | 1:57 | Washington DC Sep 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:54 | Washington DC Sep 2026 · best of 2 | 3:47 |
| Wall balls | 3:46 | Washington DC Sep 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:03 | Washington DC Sep 2026 · best of 2 | 49:17 |
| Roxzone | 7:04 | Washington DC Sep 2026 · best of 2 | 7:46 |
How to read
Each station's best across Nicole's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chester Carupo1 race
- Kelly Stewart1 race
- Tiffany Iman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Nicole: faster than |
|---|---|
| Ski | 68% |
| Push | 95% |
| Pull | 84% |
| BBJ | 76% |
| Row | 79% |
| Carry | 42% |
| Lunges | 66% |
| Wall balls | 93% |
| Roxzone | 87% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicole beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicole's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:46 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 40:07 running, 28:34 at the stations and 7:04 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Nicole | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:06 | 5:26 |
| SkiErg | 4:52 | 5:03 |
| Run 2 | 4:51 | 6:32 |
| Sled push | 1:30 | 1:55 |
| Run 3 | 5:01 | 6:50 |
| Sled pull | 3:42 | 4:25 |
| Run 4 | 5:07 | 6:54 |
| Burpee broad jump | 3:50 | 4:41 |
| Run 5 | 5:11 | 6:55 |
| Row | 5:03 | 5:23 |
| Run 6 | 5:27 | 6:52 |
| Farmers carry | 1:57 | 1:53 |
| Run 7 | 5:07 | 6:51 |
| Sandbag lunges | 3:54 | 4:15 |
| Run 8 | 5:16 | 6:20 |
| Wall balls | 3:46 | 4:44 |
| Roxzone | 7:04 | 9:29 |
| Finish | 1:15:36 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
