AUS Nicole Alexander
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:22:59 (Brisbane 2024) · Doubles Mixed 1:18:53 (Melbourne 2025) · Doubles Women 1:10:36 (Perth Sept 2024) · Relay Women 1:00:00 (Sydney 2026) · Pro Doubles Women 1:08:35 (Perth Sept 2025) · Relay 1:06:00 (Perth Sept 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Nicole Alexander, Hunter Lieboldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:59:48 | 935th of 955 | 1:02:46 | 39:05 | 17:57 | splitsSkiErg4:18Sled push2:28Sled pull5:43Burpee broad jump5:18Row5:38Farmers carry4:40Sandbag lunges6:08Wall balls4:52Run 15:09Run 27:05Run 37:36Run 48:33Run 59:49Run 68:39Run 77:43Run 88:17Full report for this race → |
| Sydney 2026 1 Jul 2026team: Natalea Smith, Nicole Alexander, keira pride, Hannah Veenwhat the whole field did → | Relay Women · team U40 | 1:00:00 | 2nd of 291 | 28:12 | 25:55 | 5:57 | splitsSkiErg4:42Sled push1:31Sled pull3:08Burpee broad jump4:16Row4:32Farmers carry1:38Sandbag lunges2:47Wall balls3:21Run 12:52Run 23:15Run 33:22Run 43:44Run 53:21Run 63:30Run 73:11Run 85:01Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Hunter Liebold, Nicole Alexanderwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:53 | top 49% 1143/2,353 | 40:02 | 28:16 | 10:40 | splitsSkiErg4:15Sled push1:46Sled pull4:16Burpee broad jump2:30Row4:48Farmers carry1:47Sandbag lunges4:25Wall balls4:29Run 12:39Run 24:26Run 35:01Run 45:45Run 55:20Run 65:10Run 75:08Run 86:37Full report for this race → |
| Perth Sept 2025 7 Sept 2025team: Nicole Alexander, Cabrina McKennawhat the whole field did → | Doubles Women · team 35-39 | 1:10:37 | top 5% 36/812 | 37:45 | 26:00 | 6:58 | splitsSkiErg4:20Sled push1:40Sled pull3:35Burpee broad jump3:05Row5:01Farmers carry1:29Sandbag lunges3:19Wall balls3:31Run 14:50Run 24:22Run 34:38Run 44:44Run 54:48Run 64:50Run 74:51Run 84:45Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Nicole Alexander, Jade Battenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:35 | 21st of 81 | 36:48 | 24:27 | 7:24 | splitsSkiErg3:57Sled push1:55Sled pull3:26Burpee broad jump2:45Row4:23Farmers carry1:35Sandbag lunges2:58Wall balls3:28Run 14:42Run 24:22Run 34:34Run 44:33Run 54:38Run 64:46Run 74:50Run 84:26Full report for this race → |
| Perth Sept 2024 14 Sept 2024team: Scott Amato, John Paul Breen, Nicole Alexander, Annabel Limmerwhat the whole field did → | Relay · team U40 | 1:06:00 | 8th of 78 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Perth Sept 2024 13 Sept 2024team: Cabrina McKenna, Nicole Alexanderwhat the whole field did → | Doubles Women · team 30-39 | 1:10:36 | top 6% 13/242 | 40:32 | 23:41 | 6:27 | splitsSkiErg4:21Sled push1:22Sled pull2:59Burpee broad jump3:04Row4:41Farmers carry1:37Sandbag lunges2:52Wall balls2:45Run 15:50Run 24:55Run 34:53Run 45:01Run 54:58Run 65:01Run 74:59Run 84:59Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Women · 25-29 | 1:22:59 | 37th of 82 | 43:43 | 33:37 | 5:42 | splitsSkiErg4:41Sled push3:15Sled pull5:05Burpee broad jump4:47Row4:49Farmers carry2:06Sandbag lunges4:27Wall balls4:27Run 13:11Run 25:14Run 35:44Run 45:39Run 55:46Run 66:01Run 75:56Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2024, against 82 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
