BEL Nicolas Vindevogel
5 HYROX races over 1 season. Best Open Men time: 1:16:35 at Turin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Vindevogel at each race, oldest on the left; lower is faster.The best was 1:16:35 at Turin (Jan 2026); Nicolas Vindevogel was 11:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:30:26 |
| Madrid | Nov 2025 | Open Men | 1:24:57 |
| Ghent | Dec 2025 | Open Men | 1:20:32 |
| Turin | Jan 2026 | Open Men | 1:16:35 |
| Heerenveen | May 2026 | Open Men | 1:18:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:51 faster (1:30:26 to 1:16:35).
5 results at 5 races
628th of 1,771 Open Men (faster than 64%). Against the 54 who finished around 1:18:41: most time gained on wall balls (1:16), most lost on the eight runs (1:08). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:32 | faster than 85% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 4:26 | 4:39 | faster than 63% |
| Sled push: | 2:53 | 2:45 | faster than 40% |
| Run 3: | 5:11 | 4:55 | faster than 36% |
| Sled pull: | 4:28 | 4:08 | faster than 35% |
| Run 4: | 5:17 | 4:57 | faster than 33% |
| Burpee broad jump: | 4:41 | 5:34 | faster than 73% |
| Run 5: | 5:17 | 5:07 | faster than 41% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 5:10 | 4:58 | faster than 38% |
| Farmers carry: | 1:46 | 2:02 | faster than 78% |
| Run 7: | 4:53 | 4:59 | faster than 55% |
| Sandbag lunges: | 4:16 | 4:51 | faster than 70% |
| Run 8: | 5:27 | 5:36 | faster than 56% |
| Wall balls: | 4:45 | 6:43 | faster than 91% |
| Roxzone: | 7:46 | 7:49 | faster than 51% |
| Runs (8 km) | 39:29 | 40:03 | faster than 53% |
| Stations (8) | 31:40 | ||
| Finish | 1:18:50 | 1:23:49 | 628th of 1,771 · faster than 64% |
520th of 2,099 Open Men (faster than 75%). Against the 64 who finished around 1:16:39: most time gained on wall balls (1:23), most lost on the eight runs (3:33). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:42 | faster than 62% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 4:42 | 4:44 | faster than 52% |
| Sled push: | 3:03 | 3:09 | faster than 57% |
| Run 3: | 5:07 | 5:05 | faster than 47% |
| Sled pull: | 4:26 | 5:05 | faster than 74% |
| Run 4: | 5:12 | 5:03 | faster than 42% |
| Burpee broad jump: | 4:13 | 5:13 | faster than 79% |
| Run 5: | 5:21 | 5:15 | faster than 45% |
| Row: | 4:38 | 5:00 | faster than 85% |
| Run 6: | 5:10 | 5:04 | faster than 44% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 5:13 | 5:04 | faster than 42% |
| Sandbag lunges: | 4:10 | 5:15 | faster than 84% |
| Run 8: | 5:41 | 5:40 | faster than 50% |
| Wall balls: | 4:37 | 6:55 | faster than 92% |
| Roxzone: | 5:27 | 6:53 | faster than 87% |
| Runs (8 km) | 39:55 | 39:51 | faster than 49% |
| Stations (8) | 31:19 | ||
| Finish | 1:16:35 | 1:24:36 | 520th of 2,099 · faster than 75% |
562nd of 1,429 Open Men (faster than 60%). Against the 44 who finished around 1:20:39: most time gained on wall balls (1:39), most lost on the eight runs (3:11). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:50 | faster than 59% |
| SkiErg: | 4:14 | 4:30 | faster than 87% |
| Run 2: | 4:41 | 4:36 | faster than 45% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 5:26 | 5:00 | faster than 29% |
| Sled pull: | 5:22 | 4:58 | faster than 37% |
| Run 4: | 5:24 | 4:58 | faster than 30% |
| Burpee broad jump: | 4:07 | 5:24 | faster than 85% |
| Run 5: | 5:44 | 5:09 | faster than 26% |
| Row: | 4:45 | 4:46 | faster than 51% |
| Run 6: | 5:13 | 4:58 | faster than 37% |
| Farmers carry: | 1:43 | 2:01 | faster than 80% |
| Run 7: | 5:09 | 4:56 | faster than 40% |
| Sandbag lunges: | 4:31 | 4:54 | faster than 63% |
| Run 8: | 5:29 | 5:16 | faster than 41% |
| Wall balls: | 4:49 | 6:58 | faster than 91% |
| Roxzone: | 6:21 | 6:46 | faster than 59% |
| Runs (8 km) | 41:42 | 40:01 | faster than 39% |
| Stations (8) | 32:33 | ||
| Finish | 1:20:32 | 1:24:06 | 562nd of 1,429 · faster than 60% |
1,372nd of 2,673 Open Men (faster than 48%). Against the 80 who finished around 1:24:34: most time gained on wall balls (1:18), most lost on the eight runs (3:27). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:27 | faster than 44% |
| SkiErg: | 4:30 | 4:44 | faster than 80% |
| Run 2: | 4:49 | 4:39 | faster than 39% |
| Sled push: | 3:00 | 2:57 | faster than 47% |
| Run 3: | 5:23 | 4:55 | faster than 26% |
| Sled pull: | 4:54 | 4:40 | faster than 42% |
| Run 4: | 5:27 | 4:55 | faster than 25% |
| Burpee broad jump: | 4:47 | 5:22 | faster than 65% |
| Run 5: | 5:44 | 5:06 | faster than 23% |
| Row: | 4:47 | 4:49 | faster than 53% |
| Run 6: | 5:42 | 4:59 | faster than 21% |
| Farmers carry: | 2:12 | 2:19 | faster than 58% |
| Run 7: | 5:29 | 4:57 | faster than 25% |
| Sandbag lunges: | 4:26 | 5:01 | faster than 70% |
| Run 8: | 6:32 | 6:00 | faster than 32% |
| Wall balls: | 5:25 | 6:40 | faster than 77% |
| Roxzone: | 7:24 | 6:48 | faster than 39% |
| Runs (8 km) | 43:36 | 40:17 | faster than 29% |
| Stations (8) | 34:01 | ||
| Finish | 1:24:57 | 1:24:34 | 1372nd of 2,673 · faster than 48% |
1,357th of 1,999 Open Men (faster than 32%). Against the 61 who finished around 1:31:28: most time gained on wall balls (1:37), most lost on the eight runs (1:30). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:41 | faster than 45% |
| SkiErg: | 4:29 | 4:29 | faster than 52% |
| Run 2: | 4:32 | 4:15 | faster than 33% |
| Sled push: | 3:02 | 2:56 | faster than 43% |
| Run 3: | 5:09 | 4:34 | faster than 21% |
| Sled pull: | 5:48 | 4:58 | faster than 26% |
| Run 4: | 5:04 | 4:34 | faster than 26% |
| Burpee broad jump: | 5:22 | 5:11 | faster than 45% |
| Run 5: | 5:45 | 4:44 | faster than 15% |
| Row: | 5:04 | 4:53 | faster than 34% |
| Run 6: | 5:07 | 4:36 | faster than 27% |
| Farmers carry: | 2:29 | 2:02 | faster than 21% |
| Run 7: | 5:19 | 4:38 | faster than 22% |
| Sandbag lunges: | 5:40 | 5:19 | faster than 39% |
| Run 8: | 6:41 | 5:30 | faster than 20% |
| Wall balls: | 6:36 | 6:59 | faster than 57% |
| Roxzone: | 8:40 | 6:44 | faster than 15% |
| Runs (8 km) | 43:21 | 38:40 | faster than 24% |
| Stations (8) | 38:30 | ||
| Finish | 1:30:26 | 1:23:07 | 1357th of 1,999 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Heerenveen 2026 · best of 5 | 4:34 |
| Sled push | 2:53 | Heerenveen 2026 · best of 5 | 3:04 |
| Sled pull | 4:26 | Turin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:07 | Ghent 2025 · best of 5 | 5:38 |
| Row | 4:37 | Heerenveen 2026 · best of 5 | 4:53 |
| Farmers carry | 1:37 | Turin 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:10 | Turin 2026 · best of 5 | 5:20 |
| Wall balls | 4:37 | Turin 2026 · best of 5 | 7:03 |
| Runs (8 km) | 39:29 | Heerenveen 2026 · best of 5 | 41:47 |
| Roxzone | 5:27 | Turin 2026 · best of 5 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 47% |
| Push | 57% |
| Pull | 74% |
| BBJ | 80% |
| Row | 86% |
| Carry | 88% |
| Lunges | 84% |
| Wall balls | 93% |
| Roxzone | 88% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:18 faster); weakest: Runs (8 km) (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 39:59 running, 31:19 at the stations and 5:27 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:42 |
| SkiErg | 4:35 | 4:33 |
| Run 2 | 4:42 | 4:44 |
| Sled push | 3:03 | 3:09 |
| Run 3 | 5:07 | 5:05 |
| Sled pull | 4:26 | 5:05 |
| Run 4 | 5:12 | 5:03 |
| Burpee broad jump | 4:13 | 5:13 |
| Run 5 | 5:21 | 5:15 |
| Row | 4:38 | 5:00 |
| Run 6 | 5:10 | 5:04 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 5:13 | 5:04 |
| Sandbag lunges | 4:10 | 5:15 |
| Run 8 | 5:41 | 5:40 |
| Wall balls | 4:37 | 6:55 |
| Roxzone | 5:27 | 6:53 |
| Finish | 1:16:35 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:35.
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