Athlete · Open Men · 40-44 ·

BEL

Nicolas Schnock

2 HYROX results over 1 season. Best Open Men time 1:23:42 at Mechelen 2026.

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1:23:42 best Open Men time · Mechelen 2026 2 Open Men races

1466th of 2,670 best Open Men place · Mechelen 2026 among Open Men finishers there

1:23:42 latest race · Mechelen 2026 best Open Men time so far Open Men

SkiErg strongest segment · Mechelen 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:23:42	1466th of 2,670	39:01	36:55	7:51	splits SkiErg4:18Sled push3:17Sled pull5:09Burpee broad jump5:01Row4:34Farmers carry2:24Sandbag lunges5:39Wall balls6:33Run 13:31Run 24:51Run 34:56Run 44:48Run 55:12Run 65:17Run 74:54Run 85:35Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:26:26	822nd of 1,429	40:24	37:28	8:38	splits SkiErg4:19Sled push4:05Sled pull6:07Burpee broad jump4:48Row4:34Farmers carry2:28Sandbag lunges5:09Wall balls5:58Run 14:40Run 24:36Run 35:30Run 45:02Run 55:07Run 65:09Run 75:00Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 16%

Sled pull faster than 22%

Burpee broad jump faster than 64%

Row faster than 70%

Farmers carry faster than 26%

Sandbag lunges faster than 31%

Wall balls faster than 54%

Roxzone faster than 50%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:37 slower

Sled pull 0:49 slower

Burpee broad jump 0:28 faster

Row 0:10 faster

Farmers carry 0:20 slower

Sandbag lunges 0:41 slower

Wall balls 0:10 faster

Roxzone 0:01 slower

Runs (8 km) 0:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:23:42

3:314:184:513:174:565:094:485:015:124:345:172:244:545:395:356:337:51

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown