GER Nicolas Rinck
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Nicolas Rinck, Laura-Joe Lorenzenwhole field → | Doubles Mixed · team 30-34 | 1:25:31 | 1427th of 2,057385th of 525 aged 30-34 | 45:16 | 32:45 | 7:33 | View results | See splits Hide splitsSkiErg4:24fastest 36%Sled push2:54faster than 17%Sled pull3:42fastest 38%Burpee broad jump3:24fastest 48%Row4:47faster than 47%Farmers carry1:58faster than 28%Sandbag lunges3:49faster than 48%Wall balls7:47faster than 2%Runs (8 km)45:16faster than 42%Roxzone7:33faster than 23%Run 15:04fastest 40%Run 25:29faster than 38%Run 35:51faster than 34%Run 45:53faster than 34%Run 55:52faster than 36%Run 65:47faster than 39%Run 75:41faster than 44%Run 85:42faster than 48%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Laura-Joe Lorenzen, Nicolas Rinckwhole field → | Doubles Mixed · team 30-34 | 1:25:13 | 1022nd of 1,457251st of 338 aged 30-34 | 45:14 | 31:51 | 8:13 | View results | See splits Hide splitsSkiErg4:21faster than 28%Sled push2:26faster than 11%Sled pull3:49faster than 42%Burpee broad jump4:34faster than 16%Row4:49faster than 29%Farmers carry2:08faster than 6%Sandbag lunges4:31faster than 24%Wall balls5:13faster than 26%Runs (8 km)45:14faster than 38%Roxzone8:13faster than 31%Run 15:30faster than 34%Run 25:22faster than 38%Run 35:28faster than 45%Run 45:37faster than 38%Run 55:46faster than 39%Run 65:50faster than 32%Run 75:45faster than 36%Run 86:00faster than 41%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Benjamin Jonathan Schlick, Nicolas Rinckwhole field → | Doubles Men · team 30-34 | 1:33:00 | 1069th of 1,191293rd of 325 aged 30-34 | 50:13 | 33:19 | 9:32 | View results | See splits Hide splitsSkiErg4:36faster than 1%Sled push2:53faster than 1%Sled pull4:43faster than 2%Burpee broad jump4:31faster than 9%Row5:02faster than 6%Farmers carry2:02faster than 10%Sandbag lunges4:58faster than 9%Wall balls4:34faster than 40%Runs (8 km)50:13faster than 16%Roxzone9:32faster than 12%Run 17:25faster than 5%Run 26:24faster than 7%Run 36:26faster than 10%Run 46:09faster than 15%Run 56:06faster than 20%Run 66:01faster than 19%Run 75:52faster than 23%Run 85:55faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 2:26 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 3:42 | Barcelona 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Barcelona 2026 · best of 2 | 3:35 |
| Row | 4:47 | Barcelona 2026 · best of 2 | 4:47 |
| Farmers carry | 1:58 | Barcelona 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:49 | Barcelona 2026 · best of 2 | 4:03 |
| Wall balls | 5:13 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:14 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 7:33 | Barcelona 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nicolas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura-Joe Lorenzen2 races
- Benjamin Jonathan Schlick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Mixed finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
